Commit2Fit Day 4

The alarm went off at 5AM - the start of a long, sugar filled day!

I had my Spark, MNS Max Ap , Catalyst and Meal Replacement Shake for breakfast. I knew it was going to be a long day, so I tossed back a couple of ThermoPlus too. But that was at 6AM. No problem, I was prepared, I had a Snack bar before I left to drop the bird at the boader, then I mixed Muscle Gain and Peaches & Cream fiber drink and had that on the road. I arrived at the event hall at 1030A. I was so proud of myself for not stopping for a fast food breakfast. I had packed some good stuff in my cooler, but it just wasn't enough.

Every booth at the event had candy or cookies, and with my cravings this week - well, I blew it! They served us lunch - BBQ sandwiches - I did not eat the bun. Somehow I thought that would make a big difference.

But I had plenty of water! A couple of the vendors were handing out cold water bottles, so that was helpful.

You will see it all in My Food Diary, give or take a few Hershey's Kisses.