It is interesting how I am learning about my habits during this time of Commit2Fit. I thought it would be pretty easy, - pick up a new habit, keep My Food Diary, exercise ...
Well, life gets in the way and if you don't have a plan to stay on track it can be tough. But I think that has always been me - no plan. These past few weeks really have helped me to realize that and to get more organized.
Now, I haven't reached organizational nirvana, but I am closer.
I prefer to think of myself as spontaneous and flexible.
Today, for example, I had to make an unplanned visit to the Eye Doctor. I thought I had scratched my eye and was getting an infection, but the Doctor told me I was wearing my contacts for too long - 2 days is all I will admit to. At least they could get me in right away, but it still took up most of the afternoon.
So now I am wearing my glasses and it is really throwing me off - it feels like I am walking downhill all the time, and my eyes are still scratchy and sensitive to light. I'm not supposed to wear my contacts until they get better, but ...
My daughter's dance recital is tomorrow and this is how vain I am, I know there will be pictures, so ... No - I can't - besides, it's her day - it's not about me.
Still trying to keep my food in order. I seem to have a tendency to get busy and then want to grab a high carb snack like a candy bar or something. But then I remember that I am supposed to be "dieting" so I just skip it. Then I get tired and cranky. This is where it is handy to have something like Advocare Fruit & Fiber Bar or Advocare Snack Bar on hand. And they're tasty - I pack them in my daughter's lunch kit to snack on during rehearsal. Even Advocare Muscle Gain, just shake it up and it's ready to go. I can't be sure what they will have for her in the Green Room and it is just as important for her to keep her energy level consistent.
OK, snacks are planned, got extra Spark, camera batteries are charging, costumes and make up bag are ready.
Tomorrow really will be a test for me. I have 2 pages of recital notes to follow and a little ballerina who is counting on me.
Drinking all my water is easy, 12 cups today plus a Rehydrate (my eyes are watering, I thought I might need it)
A Slow Cooker Thanksgiving
1 month ago
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