Advocare Teresa in Beaumont

Alot's been going on

2010-04-25T22:26:00.004-05:00

Abby had her first airplane ride, we went skiing, visited with longtime friends, I spent a week in the hospital and all the time kept up with work & school activities.

Advocare has been busy, too. Getting a few fresh new items for Spring, and getting ready for swimsuit weather!

The latest new product is Strawberry Slam! We still have LemonAid, Power Punch and Octane Orange available.

Also, the current special - buy 2 bottles of ThermoPlus for just $54.

All the other stuff? Gotta download some pics, then I'll tell that story.

The Waiting Room @ MD Anderson

2010-03-14T17:59:00.008-05:00

Except for the bald heads, wheelchairs and medical ID bracelets, you would never know this was the waiting area for chemo treatments.

It's really more like social hour at the community center. And it's kinda noisy at that.

Three women over there are talking about where they want to go shopping now on their way back home. I think one of them is a bit hard of hearing, because they all are politely yelling at each other. And this group over here is waiting for Grandma to come out - it's Grandpa, the adult Daughter & her Husband and their college aged Granddaughter sitting on her boyfriend's lap. Someone in the group is doing some major DIY landscaping in their front yard. It's becoming frustrating and they are about to hire someone to finish the job. The couple over there in their running shoes are discussing an article in a Vanity fair magazine. She has a nice yellow Kate Spade bag, he has a backpack with his chemo pump in it - I'm guessing that means he has prostate cancer.

Those 2 guys just met. They both are wearing camo baseball caps - one in boots the other in UT Crocs. The Crocs guy has a bag, too - again, I'm guessing prostate cancer. They are talking hunting or sports or something. That guy over there has the TV remote; he's looking for a golf tournament.

Me? I'm online IM'ing Brian about returning a pair of sneakers we bought on RoadRunnerSports.com and making sure Abby gets a bath and in bed by 7:30 since it's a school night. And, I'm finishing up plans for our vacation - looking for discount lift tickets and car rentals.

Oh yeah, the elephant is standing over there.

I'm hungry. I hope they call me soon so I can order dinner in the room.

Just fine. Thank you.

2010-03-11T16:42:00.008-06:00

It happened again - while I was talking with a woman who was telling me about a great salad that is part of her new weight loss & fitness plan. She wants to lose about 50 pounds. "Oh but you're so fit," she says, "you don't need to worry about this stuff." I just smiled and said "Thank you."

Should I have told her? That I lost 35 pounds the hard way. That I have cancer, started chemo and was so sick that I couldn't eat and when I did it just came right back up.

I've gained alot of it back. I am really conscious of what I eat and work hard at putting the weight back on with healthy calories.

At times, there's a brief moment there when I want to be offended. But then I realize how crazy that is and this person, bless her heart, is just trying to be nice and is really proud of being able to accomplish her weight loss goals and I don't need to bring her down by launching into my story.

So I just say "Thank you." It's kinda like when people ask how I'm doing and I say "Fine, thanks for asking."

A funny thing happened on the way to Chemo ...

2010-03-11T15:55:00.007-06:00

Actually, funny stuff happens all the time. Well, maybe not so funny to anyone else - I suppose it's all in the way you look at it.

I'm at MD Anderson today. It's one of my long days. That means I will have a 4 hour chemotherapy treatment. Before my treatment I have to get my labs (blood test) then I go to my chemo. There are several chemo treatment areas throughout MD Anderson. I get my labs done in the Main building and today my chemo is in the Mays clinic.

I had been reading an article in Southern Living magazine and hadn't finished it before my blood test so I took it with me and headed over to the shuttle to ride over to the other building. Now, you have to imagine MD Anderson as a kind of city with hundreds of Doctors in lab coats and patients with their families and administrators and support staff all walking around. It's really amazing.

I was sitting on the shuttle, it's like a big golf cart, next to someone in a white lab coat and she noticed the cover of my magazine had a picture of a delicious chocolate cake with ganache filling. She said, "Oh my, that cake looks absolutely deadly." I couldn't help but giggle and she asked me why. "Deadly? That's just a funny word to be using around here, don't you think?"

The Lighter Side of Low-Carb: Cici's Pizza Bowl of Slap Happy

2010-02-27T21:12:00.001-06:00

The Lighter Side of Low-Carb: Cici's Pizza Bowl of Slap Happy

Drew Brees is Gluten, Egg & Dairy free

2010-02-25T09:04:00.005-06:00

I found this article about Advocare's #1 Endorser, Drew Brees. His diet is free of gluten, egg & dairy. He still is able to use Advocare products.

Advocare & Hair Loss

2010-02-24T21:23:00.006-06:00

You may see that I have a little tracker that let's me know about traffic to this blog. I've noticed that I get alot of search hits from folks using key words referring to hair loss. Well, I lost my hair due to chemotherapy. No big deal really, I knew it would grow back. The most annoying thing was losing my eyelashes and my eyebrows. But, I did get to go through the summer without having to shave my legs!

As far Advocare goes for those who are wondering about thinning hair and hair loss - I have heard that Anti Aging formula has been helpful due to the ingredient Reservatrol. Couple that with Amplify AT for even better results. And now Advocare's new product, BioTools has come out and it too contains Reservatrol.

I plan to attend the event in Houston Thursday Feb 24, to learn more about BioTools.

I also am looking forward to seeing - and thanking - a couple of people who helped me out last year when I first received my cancer diagnosis. Dr Judith Smith, the gynocological oncologist from MD Anderson who sits on the Advocare Sci/Med board and Mike Wade, the Advocare Regional VP who both helped me during that frantic afternoon when I got the results of my CT scan and had no idea what to do next.

So, for those of you who come back looking for answers to your questions about hair loss, I hope this was helpful. To learn more, join me in Houston or one of our other events, or contact me.

Who do you know in Austin, San Antonio or Houston?

2010-02-22T23:10:00.005-06:00

THIS WEEK ...

Revolutionary science is coming to 3 locations in Texas through Advocare's new product:
Biotools...
A Two-Supplement System

particularly for the "Boomer Stage" of Life!

Spark SuperBundle

2010-02-06T12:18:00.004-06:00

3 AdvoCare Endorsers in Super Bowl

2010-02-06T12:09:00.007-06:00

Life is Good

2010-01-17T00:16:00.004-06:00

I guess that's pretty much simplifying things, but really that's how I feel these days. But I have so much that I want to write about that I get stuck and end up just not writing about anything.

I have decided that something is better than nothing. I need to take a clue from one of my favorite bloggers MissNewOrleans - she is great at keeping up to date with just a few lines.

I am back on the air and having a great time! News/Talk radio tha is locally owned and live. Listen in online KSETlive.com.

And the cancer thing is under control. It's still serious, I am in clinical trials at MD Anderson and have to go to Houston for chemotherapy twice a week for six weeks, then I have another CT scan to see if I need to do it again. My CA 125 is down from around 300 to 34, and a tumor that appeared after my surgery has shrunk 50%. I guess all is good, the last time I was in to see my Drs, they all had big grins on their faces and were high fiving me.

That's the short of it.

Advocare still keeps me going. I really can feel the difference if I don't take my CorePlex or have a Spark. And the Meal Replacemet Shakes are always a perfect breakfast. Mornings also include OmegaPlex and Probiotic Restore. Then at lunch I take a couple more Calcium Plus - chemotherapy messes with calcium levels. I have been having some menopausal symptoms since my hysterectomy. Formula W is good for hot flashes, night sweats and mood swings. Rehydrate, Catalyst and Zzzs before bed for a good night's sleep and no puffiness or leg cramps.

Get lean by Christmas

2009-12-02T14:30:00.003-06:00

Yes, it can happen. Join us on tonight's webinar to find out how.

Click here for all the information.

Advocare in the Houston area this Saturday

2009-12-01T10:14:00.006-06:00

If you are in the Houston area, click here to find out about this fantastic Advocare meeting in Baytown.

This is where I will be Saturday afternoon - finding out about new products and events to close out the year and start a new one. A perfect time to learn how to help folks with New Year's resolutions and shedding those winter pounds. Or, finding ways to earn additional income and pay for travel & gift expenses.

I am so excited about the direction that Advocare is going and I want to go right along too.

Advocare Event in Houston

2009-10-05T13:45:00.004-05:00

Who Do You Know in Houston?

Get the group together and join Advocare Tuesday, October 13th at 7:00 PM for a Business Opportunity Meeting & "Human Performance Night " with special product training by Rob Graf, Director of AdvoCare Sports Endorsements and Dean Miller, Advocare Sports Advisory Council Member and Athletic Trainer - Motorcycle World Champions.

We'll be in North Houston at the Crowne Plaza Hotel, Houston North Greenspoint, 425 North Sam Houston Parkway East.

First Friday in Groves tonight!

2009-09-04T08:23:00.004-05:00

Look for me under the Advocare tent tonight at First Friday in Groves. Come by to sample Spark and find out about our newest products and learn more about Advocare's financial opportunity.

First Friday in Groves Invites TJ Graduates for Reunion Night.

First Friday is a merchant-sponsored street fair held on the first Friday of every month on Lincoln Avenue in Groves. This month, First Friday extends a special invitation to all graduates of Thomas Jefferson High School for Reunion Night on Friday, September fourth, from six to nine P.M. Come clad in your school colors and join in on the fun.

The amazingly talented Bryce Shaver Band will be playing live music. Comprised of highly skilled musicians all younger than sixteen, this band is unique to say the least. These young artists play classic rock hits from the seventies and eighties as well as original songs. The band will perform at Celebration Park.

Disc Jockey Donna Marx will preside entertainment including recorded music and trivia, while Sunny the Clown and the Jester will paint faces and give away balloon animals. Shops will remain open until nine P.M and various merchants will display their merchandise along the avenue between Capitol and Jefferson.

The Latest on the cancer Saga

2009-09-03T10:26:00.006-05:00

Again, I have not been a good Blogger, but I can cut & paste what others have written. Here is the latest email update from my Husband Brian:

Since I sent the picture, I thought I'd better bring you all up to speed on her prognosis.
Teresa had what hopefully will be her LAST chemo treatment last week.
She had an allergic reaction and had to deal with hives that day. And she was out of it all weekend.
But she's back to her old, energetic self, (I get tired watching her buzz around) and all is good.
We go to MD Anderson in two and a half weeks for a checkup to make sure the cancer cells are gone.
Then it's every six months.
With Abrianna finally starting real school, kindergarten, I need her at her top speed. ;-)
Hope all is well with all of you.
Thanks again for your good thoughts and prayers.
Brian

Ladies Call today

2009-09-01T10:16:00.005-05:00

Ladies, another call done by Robbie Page for you! Product info, facts of AdvoCare and stories to validate.

Today (Tuesday) 12:00 CST

Dial 712-432-0075

access 377712

Ladies' Product & Opportunity Call

2009-08-24T21:23:00.007-05:00

Time to take care of some business.

I just found out about a special conference call where we'll hear about the benefits of AdvoCare - especially for Women:

Tuesday August 25th @ 12:00 Noon CST
Dial in:712-775-7100
Access code:462259

This is a special call with a focus on WOMEN. We have just introduced some fantastic new products. You'll hear about those and more with an emphasis on weight loss, energy and female nutritional support! We'll also learn about AdvoCare's financial opportunity.

If you have any questions or miss the call, be sure to contact me.

Post Surgery

2009-07-08T10:57:00.010-05:00

I can hardly believe it has been so long since my last post.

I had another round of chemo, a couple of garage sales, and then my surgery on June 18. I spent a week in the hospital and then some rest and recovery. Dad came to MD Anderson for my surgery, then Mom came to Beaumont to spend time with Abby and help out during the first week home. I went back to Dallas with her and stayed at my Dad's where everyone entertained Abby and made sure that I took naps and didn't do any heavy lifting. Lately, I've just been busy celebrating my good news and living life.

Brian & I finally bought a new camera. Just an easy point & shoot that has a few features to help me out with out of focus faces and dark backgrounds. We have had some wonderful visits with Friends and Family and I want to be sure to capture the memories. I will post them soon.

For now, I'll just put up Brian's email update:
I wish I could say it was all over but we still have work to do.
Teresa had her hysterectomy today and it was a resounding success.
Her doctor says only 10 percent of ovarian cancer patients responded as well to chemo treatment as Teresa did.
She told me she saw tumors that had been melted away by the chemo that she's never seen melted away before.
All the small tumors outside the uterus are gone and the hysterectomy removed the few tumors that were left.
And that doubles the life expectancy that most such patients get.
I am thrilled and grateful but selfishly was hoping for more than a few more years to hope for a cure or better treatment.
The doctor did say that Teresa's spirit is amazing and she fully expects her to cheat her prognosis.
We can only hope.
All the folks at MDAnderson were wonderful and the level of service seems higher than any other medical institution I'm familiar with.
She begins another round of chemo in just a few short weeks even before she's completely recovered from this surgery.
The doctor is hoping to strike while the iron's hot and nail the cancer cells that remain.
That means chemo every three weeks for three treatments.
Then a bi annual or yearly checkup or treatment from now on.
Abby just knows her mommy was treated by the doctor and will be home soon to recover.
I wish I had time and memory to list all the things our wonderful friends have done for us and have offered to continue doing.
Keep us in your prayers as you are all in mine and ours.
Brian

Feeling Great!

2009-05-14T22:11:00.006-05:00

It has been a while since I updated this, so here is a quick post.

I had my 3rd chemo treatment Wed and things went smoothly, kinda becoming a routine now. I am feeling fine, no nausea. Went to Abby's Field Day today and am finishing up getting things together for my garage sale this weekend.

I have been planning this garage sale for probably a year now. I can't belive how much stuff we have in boxes that we had forgotten about. Baby girl to 4 toddler all going to a new home for someone else to love on.

Good news from my Doctors last week. I was having one of my "Oh, woe is me" days. I told Dr Schmeler at MD Anderson that I wanted to teach my daughter to ski and take her on a cruise on the Big Red Boat and I was worried I was not to going to be around to do either. She told me to go ahead and plan on going skiing next Spring but I should wait until next Summer to take the cruise. And to quit reading the magazines in the waiting room.

Dr Lavalais at the Julie & Ben Rogers Cancer Center here in Beaumont told me that my blood tests were looking good. Especially the CA 125, which is a tumor marker. Normal people who do not have cancer will have a test number of about 30. When I started chemo, my number was 365, now it is 81. That means that the cancer cells are not reproducing as rapidly and are not producing the fluid that was causing problems before. Also, my cysts and other stuff (tech term) are shrinking. Mostly it means that I am having a positive response to the chemo therapy.

Other things keeping me busy - Abby's end of the year school programs and rehearsals for her upcoming dance recital. And we are getting a ton of mail. The bills are coming in and I have to be sure that we keep it straight. I am filling out aps for financial assistance and arranging payment plans.

Keeping my calendar is really important now. Drs appts, rehearsal schedule, payment deadlines, playdates and family visits ...

To add to it, there is a condition called "chemo brain" where you tend to lose focus and forget things. Yes, even more than usual!

That's the quickie version. Thanks again to everyone who has been checking in and keeping in touch. Give me a few days after the garage sale and I will try to have more and include some pics.

First Friday in Groves

2009-04-30T20:17:00.005-05:00

I'm looking forward to seeing everyone again during First Friday in Groves. Be sure to stop by under the blue tent to sample some Spark and find out more about Advocare nutritional products and the financial opportunity.

Advocare helped me get back into shape after my pregnancy and has since kept me and my Family fit and healthy. The additional income that I have earned each month has made it possible for me to be a work from home Mom and enjoy more time with my Family.

My cancer is inherited from my Mom's side of the family. We have cancer back through at least 5 generations of Women. There probably is nothing I could have done to prevent it. But, the excellent nutrition that I get from Advocare supplements has helped keep my body and my immune system strong through this recent health crisis. And the income each month has helped keep our bank account strong, especially during these times of economic uncertainty.

I'm feeling especially good today, and the weather is perfect for some outdoor family fun. So come on out and join us.

First Friday in Groves is three full hours of non-stop family friendly enjoyment. The monthly celebration along Lincoln Avenue offers free entertainment on Friday, May 1, from 6 to 9 pm. Highlights include door prizes in honor of Mother’s Day, a Cake Walk, the Mexican Heritage Folkloric Dancers, and a Community Blood Drive.

There will be door prize drawings throughout the event. Door prizes include gift baskets, gift certificates, plants, and flowers. Entry forms available at participating shops along the avenue. Entrants must be female, 18 years or older, and present at the time of the drawing.

Val Verde will host the Cake Walk and bake sale. Beginning at 6:30 with the first cakewalk at entertainment center.

The Mexican Heritage Folkloric Dancers, group of girls and young women, will begin the Cinco de Mayo celebration by performing several symbolic dances beginning at 7.

The LifeShare bloodmobile will be parked at the intersection of Lincoln and Jefferson from 6:30 – 8:30. Blood donors may credit the community, their church, place of employment, or a family blood plan with their donation.

Healthy donors weighing at least 110 pounds are eligible to donate blood every eight weeks. Diabetes and hypertension under control will not prevent blood donation. Potential donors must have photo identification and should know what medications they are taking.

First Friday, a merchant sponsored event, is celebrated the first Friday of every month and provides free family entertainment, special sales, food and door prizes. Most stores along Lincoln Avenue will remain open until 9 and The Courtyard Café buffet line is open from 5:30 to 8.

Cutting my hair!

2009-04-26T15:34:00.010-05:00

Cutting off my hair!

It wasn't as traumatic as I thought.

Having Brian and Abby cut it, and having cousin Kimmee and Sarah there actually made it fun.

My Second Cycle of Chemotherapy

2009-04-23T21:32:00.027-05:00

Dad came in from Dallas last night. Just in case you are looking, we found that the new Ramada Inn at I10 & College is clean, safe, quiet, has a pool, a gym, FREE breakfast & WiFi, and is convenient to our Home and the Hospital, and they gave us a great rate. Oh and here's a bonus, it's right next door to the Harley Davidson store.

He came to spend a few days with us and to sit with me today at the Julie & Ben Rogers Cancer Institute while I had my chemotherapy. It was a long day, but I am glad he's here.

I wasn't sure if I would be. I mean, it's not going to be a fun weekend. I'm losing my hair, I've lost alot of weight, we spent all day sitting in a room full off sick people and IV's, and it is possible that I will be throwing up all day Friday. We did get to watch some interesting videos about chemotherapy and cancer. And they fed us lunch.

Abby was in school for most of the day and my dear friend Whitney brought Abby home to play with her son till Brian could pick her up. She also fixed up some homemade chicken soup to send home with Brian.

I'm a little tired.

Dad was OK during the chemo. He got to see why I think that my oncology Nurse, Pam, is just the best. She totally knows what she's doing and explains everything as it is happening and the sticks hardly hurt. (I am fortunate that I have not had to have a medi port, today they just stuck it in the other arm) Since his heart attack and quintuple bypass, rotator cuff surgery, skin cancer and hip replacement, I think Dad has become pretty familiar with hospital stuff. And I think that if you talk about it all in technical terms, it's almost like it's not really happening right there in front of you - or to you.

Dad had his Iphone and a USA Today, I had my cel phone, my calendar & my List and a magazine. We talked in between. Anyone else notice the big elephant in the room? Dad had loaded up some special tunes for me on the Iphone and I listened to ABBA through his very cool Bose headphones.

Dr Lavalais changed my before & after meds to help control my nausea. Last time I didn't get sick until the next day, so she prescribed something that has a longer half life.

Have I mentioned how wonderful the people at the Cancer Institute are? Dr Lavalais is brilliant, and Pam is way more than capable and calm and friendly. Everyone - the RN's, the LVN's, the Aides, the Receptionist even the billing office when they call are very considerate and helpful.

Afterwards, we went to the drug store to pick up my Zofran ODT, picked out a gift for the Birthday party that Abby has been invited to and showed Dad where the Bounce Zone is so that he can take her to the party. Now we're ready for a big high calorie, high protein no sugar added Smoothie King. Then we went home for a rest before Brian's fantastic dinner.

Today was fine afterall, considering. Dad told me not to worry, he came here for just one reason - to give me a big hug and make sure that I am doing OK.

Tomorrow morning I go back to get the infamous $9000 shot! Neulasta helps my bone marrow stimulate white blood cells. Sure, why not? What's another $9000?

Then Abby will get to spend the rest of the day with Granpa.

Integrating Nutritional Supplements into Cancer Treatment Plans

2009-04-17T13:59:00.004-05:00

Dr Judith Smith of the University of Texas MD Anderson Cancer Center in Houston and the Advocare Sci/Med Board sent me this article that she had written about nutrition. I am going to share it with you here.

Remember that I mentioned that my blood tests were good this week, I just need to be sure to keep eating and get enough good calories everyday.

Well, I'm not a doctor and I cannot make medical claims, but for me personally, this is what I am doing. In addition to Dr Smith's recommendations, I have been trying real hard to stay away from refined white sugar and red meat. Lots of fish, chicken, raw veggies, fruit, good fats and whole grains. I also have been using Rehydrate to keep my electrolytes balanced. I have been thinking that I will try Excel Gel for my electrolytes after this next round of chemo. Keeping fluids down while I was nauseous was a problem this last time, and maybe the gel will be easier. For good easily digestible protein, I drink a Muscle Gain shake for a snack. Sometime I mix a Peaches & Cream Fiber Drink with Vanilla Muscle gain for added calories and to help keep me regular (still not pooping everyday). The branch chain amino acids in Catalyst feed my lean muscle and keep them tight so I don't get flabby. And this week, I have started adding Post Workout Recovery to my shakes because they are higher in good calories.

My Hair Has Started to Fall Out

2009-04-17T11:58:00.008-05:00

I was wondering when this would happen.

It's not that bad really, just annoying. I thought it might come out in big chunky patches. But today it's more like you know when you brush your hair for the first time in the morning? Or when you you take your hair down from a ponytail and you just get an extra bunch of hair in your hand?

It's annoying because I was trying to rinse and get out all the loose hair, but it just kept coming.

I was shaving my legs and thought about what other hair I was going to be losing - my eyebrows and eyelashes, legs and underarms, and yes even down there. Losing my eyebrows and eyelashes will be odd, but I sure won't mind not having to shave this summer!

Abby was taking a shower with me. She already knows that I am taking really strong medicne to get rid of the big ball of skin in my tummy. And I have told her that the medicine will make my hair fall out. Really, through this whole orderal, as long as we let her know some of what is going on and don't get too weird and freak out, she just figures it's another event in life.

Abby said it was OK about my hair. It'll grow back and in the meantime, I can borrow her Hannah Montana wig.

Such a Good Day

2009-04-14T21:28:00.008-05:00

The weather is fabulous and that certainly helps. I am feeling better than I felt before I started my chemo. I still have to take my painkillers, but the swelling from the excess fluid in my abdomen has gone down, feels like my cyst and enlarged uterus & ovaries are down, I don't have the shortness of breath from having fluid in my lungs, and I'm hungry and eating and have so much more energy.

It has been such a good day that I didn't even mind getting pulled over by the Policeman this morning. It was a goober thing to get pulled over for. He was on a motorcycle and when I turned past him, I could tell he was taking a good long look. I thought maybe it was because I was drinking and driving. I had a Shake and was turning the steering wheel with just one hand. NOOOO, it was my inspection sticker! Hmm so that's 09/08, not 08/09? And of course I had cleaned out my purse so that I could carry Easter eggs this weekend, which means that I had taken out my BIG wallet, the one that has the proof of insurance... At least I wasn't speeding!

Not a problem, it still is a fabulous day!

Continuing on to the Julie & Ben Rogers Cancer Institute to get some blood drawn. This is what I now know to be called my "labs". I will be getting them every week while I am having my chemotherapy. It doesn't take long. Parking is easy (it's Beaumont) I check in, they draw 2 vials... "Hello Mrs Burns" "Hi Mrs Burns" "How're you doing today Mrs Burns?" "Right this way Mrs Burns" "Your haircut is really cute Mrs Burns".

I don't want to be part of this club, but they sure are friendly.

"Don't worry this won't a bit" "Make a fist and squeeze".

Quick and easy. Now I need to go get my car inspected. I also need an oil change and a car wash so I can just get it all done in one place. Cross a few more things off my List, pick Abby up from school, have a snack, throw in some laundry, Brian's home.

"How was your day?" "What did you do in school?"

Today was Abby's day for Show & Tell, and the letter of the week is "W". We had gathered up a bunch of things that start with "W" and put them in the big Show & Tell container for her to take this morning. Sometimes you have to be creative - wig, a tiny wagon, a piece of watermelon in a zip loc, wood, wool scarf, t-shirt with a picture of a witch, whale, a picture of a web, wallet, Ariel in a wedding dress, watch, gummy worms, etc.

And, Abby is the leader this week. Which mean that she gets to be in the front of the line and lead the class whenever they go to a new activity.

Time for bed. Flossing, brushing, flouride rinsing, potty, 2 stories, prayers.

This was such a good day!

Easter Sunday

2009-04-13T01:09:00.011-05:00

Such a great day! We went to early Mass with our Easter bonnets and white shoes, then headed out to Crystal Beach!

Sure it was chilly, but remember when you were 4? It doesn't matter, it's the Beach!!

My Neighbors

2009-04-10T17:37:00.006-05:00

Have been wonderful. They have kept my garden lovely. Actually, it looks better than ever. They bring me homemade soups and casseroles and watch Abby when I have to run a quick errand. One woman even cut my hair so that it will not be so weird when it starts to fall out.

Today, a couple of them showed up with a fabulous card that had been signed by just about everyone in our complex. In the envelope with the card was an incredible amount of cash.

Where will I ever find the words to say "Thank You" or express how that makes me feel. Brian & I are just blown away by the genuine good spirit and generosity of the people around us.

Almost normal, and HUNGRY again

2009-04-10T01:34:00.014-05:00

The next round of chemo will be easier because now I know that it does get better. That was seriously 4 days of the worst flu type symptoms ever. Now, I am just kinda feeling funky because I haven't eaten much for 4 days. I have kept up with my CorePlex with Iron and OmegaPlex. The Meal Replacement Shakes and Muscle Gain for protein and nutrition have been very easy to keep down as well as the Rehydrate for keeping my electrolytes balanced. I'm drinking Spark again. And even taking Catalyst, because I am losing weight, mostly muscle, pretty quickly. I will have some blood work next week and I will learn more how I am doing then.

I am getting lots of advice about nutrition. Much of it similar - stay away from red meat, dairy & sugar. Raw is best. Stay hydrated. Most appealing to me now is comfort food - homemade soups, pasta, casseroles. Vegetables are good, as well as apples, grapes & watermelon. But sweet is just TOO sweet. I think the Hydrocodone is affecting my sweet taste buds.

Dr Judith Smith at MD Anderson Cancer Center has written an article about Cancer and Nutrition. And this article about integrating nutrional supplements into cancer treatment plans. This is what Dr Smith has to say about the after effects of chemotherapy.

The Updates

2009-04-09T04:43:00.003-05:00

Keeping this blog updated is not easy for me. I love to write, but it comes in spurts. My wonderful husband on the other hand is a fabulous writer - everyday. I have gotten replies to some of the email updates that he has sent out. Interesting to see what he has sent. It's his perspective on this whole thing. He's a journalist, so the facts are of course accurate, but at the same time personal.

This is the email he sent out after my chemo:
Teresa went to the Ben & Julie Rogers Cancer Center in Beaumont on Thursday. Our doctor told us some disturbing news. Teresa has Stage 4 advanced ovarian cancer. He told us the cancer has spread beyond the uterus and is serious. However, it is treatable and the prognosis is still positive. To underscore the diagnosis, they started her on chemo immediately after the consultation so we spent the day with Teresa undergoing an IV drip. We return tomorrow for a bone marrow injection to stimulate good cell production. She will undergo two more 6 - 8 hour IV drips, one every 21 days and then the doctors here and at MD Anderson in Houston will consider doing her hysterectomy. They may decide to further delay it depending on her response to the chemo treatment. Please feel free to call Teresa. Your prayers and stories have done her attitude wonders and we both appreciate you all more than we can say. Abby is fine and just knows mommie is sick but the doctor will make her better. I was doing fine until trying to tell this to family members on the phone but other than that, I'm ok.
I hope to talk to you all soon. Brian

Here's the lastest:
Thanks for all your phone calls and emails... and don't stop... I think messages from all of you have meant the world to her. After her chemo treatment on Thursday, she went through everything we were warned of... Vomiting every waking moment, and horrible weakness and exhaustion. Teresa did have a friend cut her hair on Sunday. She didn't want to go through watching it fall out. And we didn't want Abby to watch that either. Many of you have asked... and yes Abby knows Teresa is sick and that she's going to the doctor to get better. A couple of our good friends here in Beaumont have included Abby in their family for a day or two at a time and it's been very much appreciated. But we're keeping her close most of the time and she's a trooper... just like her mom. I'm fine... just tired... She has answered the phone a couple of times... Our home number is at the bottom of this email. And she does check her email several times a day... I have forwarded all you have sent. It's teresa@getadvocareonline.com That's Get Advocare Online . com For those of you who don't know, she's a distribtor for that line of vitamins and supplements. Her next chemo is scheduled for Thursday, April 23. And then again 3 weeks later. That is when her doctors will decide if it's time for her hysterectomy.
Thanks for your good thoughts and prayers, Brian

See what I mean.

Meeting my Chemo Doctors

2009-04-01T02:08:00.001-05:00

Thursday morning I meet Dr Kong and Dr Lavalais at the Julie & Ben Rogers Cancer Institute.

Briefly, here is what I understand about what is going on :
I have a cyst about the size of a large orange near my right ovary, both of my ovaries are enlarged, my uterus is enlarged due to fibroids, and my colon and small bowel also may be involved. This is making things kinda crowded and uncomfortable in my belly. It's also crowding my lungs so i can't get a deep breath, so my lungs have fluid in them. At MD Anderson, they drained off just over 2 liters of fluid from my right lung. The pathology on the fluid showed malignant cancer cells, so I do have cancer. The cells are gyncological in origin and my CT scan did not show any nodules in my lungs, so most likely I do not have lung cancer.
I was told that cancer cells produce a fluid. The fluid along with the cyst and enlarged ovaries and uterus is adding to the distention and is why I look like I am about 3 months pregnant. It's also why I ache and can't stand up straight and have to take painkillers all day long.

I am told that the chemo will shrink my cyst and dry up the fluid so I should begin to feel better within a couple of days of my first treatment.

The Messenger

2009-03-28T02:02:00.004-05:00

My Friend Kevin called me today. Kevin was on the way to the Fair and he just had to call to let me know that He is going to make sure that I get through this. Kevin told me that he's been praying for me, and this is the Message that he was supposed to deliver.

I've said it before and I'll say it over and over again, I am so thankful to have people around me who are not afraid to pray OUT LOUD.

Here's What Happened

2009-03-27T22:51:00.009-05:00

If your looking for facts from the experts, here's some good reading about Ovarian Cancer

If you'd like to come along with me on my journey, I'll write you a little story.

I am having a tough time with this because if I take enough pain killers to sit for a while to post, I start to get sleepy - vicious cycle, but here goes.

I figured my first appointment at MD Anderson mostly would be full of paperwork, questions and moving from one diagnostic test to another. So I convinced everyone that I would be just fine going by myself. Brian and Abby need to keep home life as normal as possible, my cousins Kimmy and Jenny have told me over & over again that they are on stand by anytime I need them, Dad says he'll be on the next flight - just call, and so many other dear Friends and Family have told me that they will drop everything to be with me even if all I need is someone to hold my hand. But really, I can do this.

My appointment with Dr Kathleen Schmeler is at 830AM Mon, need to get there by 730AM to start the paperwork. A few days prior, I received my "Welcome Packet" in the mail. Kinda feels like what you get for Summer Camp - a map, driving directions, what to bring, important phone numbers, 8 pages of medical history to fill out. Seems that the women on Mom's side of the Family have some history of Breast Cancer and Colon Cancer.

Brian already had made plans for us to see Elmo & his Sesame Street friends Sunday afternoon, so we kept that date and took one of Abby's little friends along with us. Afterward I packed enough for a couple of days and headed to Kemah to stay with my good friend Brenda.

Monday morning she asked me again if I wanted her come along with me, but I assured her that "No, I'll be fine." Brenda's made this trip with friends a couple of times before, and helped me pack for the day - my paperwork, some snacks, water, cel phone, my laptop, the new MajikJak and phone that Brian got for me, a blanket and Brenda tossed in a pair of warm comfy socks for me, the ones with the rubber ridges on the bottom.

Traffic into Houston that early in the morning was easy, driving directions were excellent, I found entrance 7 and Valet parking is free on your first visit - convenient!

I have a little cart that I got from Office Depot, I just threw everything in there and followed my directions to the Laura Lee-Blanton Gynecologic Oncoloogy Center on the 6th floor.

So far so good. I'm pretty calm, just pulling along my little cart. Everyone from the Valet to Security and Informtion to Reception at the Gynecologic Oncology Center is smiling and friendly and helpful. I'm actually early, and for those of you who know me, that's pretty amazing.

I step up to the counter and turn in my paperwork, Kegan lets me know my Medical Record Number and hands me a clipboard with my Oncology team's names and important contact info, and a couple more pages to fill out.

The waiting room is very comfortable. Glider rockers, Recliners, Sofas, Club chairs - something for everyone. 1000 piece jigsaw puzzles laid out on the coffee tables, magazines, paperbacks, coping with cancer brochures, fliers on upcoming seminars for Patients and their Families, a huge aquarium, a bubbly waterfall sculpture, coffee, ice water, little cross stitch kits.

As I'm looking around I can't help but wonder why each of them is here. I overhear some conversations. One Family is from Cinncinnati, another from Witchita Falls. "This is your 2nd visit?" "We've been making the trip for just over a year now". I see a couple of Translators helping to fill out the clipboard pages.

Some Women already are wearing cute little hats and scarves ... and now it starts to feel surreal. It's like I'm in some kind of weird dream. Everyone is oddly cheerful. Talking about their trip, their hotel, some are just looking around at each other

My friend Sally found out a couple of months ago that she has Breast Cancer. She already has been doing her chemo. She said this would happen - the odd moment that I realize that I'm not the only one, poor little me is not so unique, there are at least 20 other Women just like me here, in this one waitng area - and it's just Monday morning - it's just one day, on one floor - tomorrow there will be more.

But they made me feel like I was the only one that mattered.

Wow, this is more than I had planned to write.

Later this weekend I'll post some more. I'll finish up Monday's visit, then do a quick run through of what happened when Brian came with me on Wednesday's visit. Time to take a couple more Hydrocodone and get some sleep. The next post, I'll explain why I need the pain killers.

My first appointment at MD Anderson Cancer Center

2009-03-23T15:56:00.005-05:00

I want to write something, I just don't know what or how much.

The OCD part of me wants to write a perfect little story, but that perfection has me stifled. I think I will just enter my observations. Like how this is all so surreal. This place is HUGE. And everyone has a story. Like when you tell your Hurricane story - Where were you when the storm came in? Did you evacuate? Did you have any storm damage? We're all the same. No one really is unique, we all are trying to figure out if we have cancer and what are we going to do about it. But then again we are unique - different cancers different stages.

I'm drinking Barium again.

Now this is weird. I am here in the Imaging waiting room, and there are all these people sitting around sipping on their little bottles of Barium through a straw.

Telling their story - I'm from Ft Worth... We drove in from Cinncinnati... This is our third visit... I've been coming for 18 months... Breast... Kidney... Lungs... We love to travel, last month we went to Italy, I think it will be our last time.

The Story

2009-03-20T23:40:00.002-05:00

I'm going to tell it like it is. I'm going to mention poo and my period and maybe a few other things, nothing horrible, I've said all of this out loud, even in a group, just be aware.

Thursday night, just before Mardi Gras, some friends had us over for a wonderful dinner. We had Brie & crackers, drank wine, Tara made a fantastic baked chicken in her dutch oven - it was fall off the bone juicy with carrots, onions and cute little fingerling potatoes. We had more wine a couple VO and 7's and of course finished off with a King cake.

You know that feeling you have, just after Thanksgiving dinner? All fat & happy, when your belly is full and all you want to do is take a nap & then have a big burp & a poo? Well, that's kinda the way I felt - only I never had the big burp or poo. For the next few days I was feeling kinda bloated and gassy and ... I'm pretty regular, something goes in, something comes out. So this was unusual.

My usual day I have a Meal Replacement Shake for breakfast, that has plenty of fiber and probiotics, but I added extra Fiber Drink and a couple Probiotic Restore to my day as well. I was thinking back to what I had learned about easing symptoms of IBS. I made sure to take plenty of OmegaPlex - fish oil should help things move along, Calcium and Magnesium for intestinal muscle function and ReHydrate.

I also went to the drugstore and got GasX, Colace, Senakot S, Tums ... it had been FOUR days and I was trying anything. My tummy was kinda swollen.

I went to San Antonio the last weekend of February. I had a one day booking, but I brought Abby with me and we made it a long weekend and stayed with my good friend Sally. I still was very bloated. Still hadn't had the "big poo". A couple of mornings there was a little bit, I was burping alot and I had diahrrea, but just not regular like I should be. I had to wear super control top panty hose to work.

I was glad to have the chance to visit with my friend Sally. She had just told me that she had been diagnosed with Breast Cancer and every couple of weeks she had to take her pills for chemotherapy. She talked to me about the whole ordeal. Her appointments, how she felt, what she was thinking.

Now, remember, at the time, I still thought I just had some GI issues. Sally talked to me about how she was coping, but it wasn't really sinking in for me. I love her as my friend and care deeply about what she must be going through, but I never really had known someone close to me who had been diagnosed with cancer, so I didn't have have a complete understanding.

Anyway we had a nice weekend, took the Riverboat Tour, then Abby & I drove home. San Antonio to Beaumont is about a 5 hour drive. But when you are uncomfortably bloated and on the lookout for clean facilities because you can't figure out if you're constipated or have diahrrea - it seems like forever. And here's a bonus, I started my period that morning.

We got home late Sunday night. Monday I was miserable and called all over town trying to get a doctor's appointment. Called a Gastroenterologist, they said I need a referral. Tried to get an appointment with a Gynecologist, but they are booked til April! And they can't do the referral anyway, I need to see my Primary Care Physician.

OK, now I have to admit something. During the 4 years that I have lived in Beaumont, I have not gotten a Primary Care Physician. I have had seen a Gynecologist for my annual exams, but I don't get sick. And since I am self employed, i have limited medical insurance, so I just never did it. Lesson learned.

Tuesday, I was really feeling bad. I called Brian and he came home to take me to the Emergency Room at Christus St Elizabeth.

It was still early afternoon, so the ER wasn't too crowded. We got into a room relatively quickly. The nurse talked to me about my symptoms, and asked "Have you tried a laxative?" Well of course I have, and maybe this ER trip is going to be just a really expensive enema, but I need to feel better!

I kept thinking about that show on Animal Planet, Emergency Vet, how someone's puppy is acting strangely and they bring him in and take X rays and find out that he's swallowed a sock. The Vet does surgery and everyone is fine - I am hoping that will be me. But when they took my X rays they were hazy because of excess fluid in my abdomen. The ER Doctor came in to announce this to me and told me that this was called ascites, which is caused by malnutrition, liver failure which could be due to cirrohsis, caused by blood transfusion, hepatitis, sharing needles during intravenous drug use, or cancer.

What?! That would be impossible. Oh no Ma'am, nothing's impossible.

So, here's some Lasix in your IV to help keep the fluid down and here's a prescription for Lasix, a diuretic and a potassium supplement. Be sure to follow up with your Doctor, thanks for stopping by.

Of course I didn't appreciate her bedside manner, but the ER Dr did freak me out enough to be sure to follow up with a personal Physician. Fortunately, one of the best in town had a 230 cancellation the next afternoon. He ordered up some blood tests and a CT scan. I fasted and got my blood tests the next morning. There were at least 7 different tests that were ordered, but a CA125 was not one of them. Google ascites, ovarian cancer will come up on the list. Why not include a test for cancer?

I couldn't get in for a scan for a week. Looking back, I don't know why I waited, I could have gotten a CT scan in Lake Charles, Mid County, Conroe ... hindsight.

Another week goes by, I just want to feel better. Finally, that next Thursday morning, I drank my Barium and went in for my CT scan. Friday morning I went in to discuss the report with my Doctor. That's when he told me that I have a cyst about the size of an orange near my right ovary. Am I understanding you? Should I start crying now? Yes, and there is nothing further that we can do for you here. You need a Gynecological Oncologist and there is not one in Beaumont.

Well, good thing I happen to know a Gynecological Oncologist.

Brian is the first person that I called when I left the Dr's office. The next person I called was Mike Wade at Advocare Corporate. He got in touch with one of the members of Advocare's Sci/Med Board, Dr Judith Smith - a Gynecological Oncologist at MD Anderson Cancer Center in Houston.

It's Friday afternoon, 10 days since my first ER visit, the one where they told me that I had liver failure, and I really am uncomfortable. I'm bloated to the size of 4 months pregnant, and it has happened over just a couple of weeks. So Brian takes me to Memorial Hermann ER to have the fluid drained off my abdomen.

I took my cel phone and my laptop with me. Dr Smith was in a meeting all afternoon, but left a message to get the appointment process started, and she would call me back. I was in the ER waiting room filling out a patient self referral form on mdanderson.org. I followed up with a phone call and a wonderful facilitator completed everything for me and had a confirmed appointment for 830 AM Mon March 23. But that's over a week away.

When I got in to the little room to have the fluid "tapped", they drained about 2 liters of fluid - think really big soda bottle!

Of course I was anxious about my appointment at MD Anderson - a week away. But the ER Doctor got on the phone with Dr Smith, they discussed it and agreed that it would be OK to wait the week. The next day, Saturday, Dr Smith talked with me some more about my symptoms, the process, what to expect. I felt better about the wait. It was going to be OK. And I was able to prepare emotionally for the trip and discuss more with Brian and make arrangements for Abby during the day that I was gone.

I have Cancer

2009-03-19T01:48:00.008-05:00

Two months since my last post.

Well, I have been feeling pretty lousy lately, and Friday I found out why. I have a cyst about the size of a large orange near my right ovary, fibroids in my uterus and a panus of tissue near my colon and small bowel. None of these are supposed to be in there.

I'm sad, scared and angry.

Fortunately, I am just down the road from the best cancer treatment facility in the nation - MD Anderson at the UT Medical Center in Houston, TX. And thanks to some help from Advocare VP Mike Wade and Advocare Sci/Med Board member Dr Judith Smith, I have a better understanding of this disease, the treatment and possible outcome.

Should I put this personal information out there for anyone and everyone to read? Of course!

We all know to do our monthly Breast Self Exam, and what to do if we find a lump. But do you know the symptoms of Ovarian Cancer? Do you know what to do about it?

I think it is important that I share my story. Not for drama but for awareness.

My first appointment at MD Anderson is Monday morning.

Monday Business Op call

2009-01-19T13:47:00.002-06:00

Join us for a powerful opportunity that will provide REAL ANSWERS for 7 out of the Top 10 New Years Resolutions in America.

If someone has a resolution to get out of debt or to earn more money in 2009, odds are their solution will not always come in the shape, form, or fashion in which they thought it was going to come!

Most of the positive changes our in lives that lead to advancement and promotion come through relationships and/or meeting new people. Solutions are usually brought to us in the form of "PEOPLE". Your solution could very well be packaged in this 15 minute presentation that has the potential to unlock the key to your 2009!

This is a listen only web presentation, so there is no obligation for you to talk. Just sit back, watch and listen!

Here are 2 different times to join in:

Click Here to Register for 8:38 PM Central
If you are only able to join us via the phone, here is the phone number and access code to join the listen only call: Dial In Number:773-945-1011, access code 639-284-149

Click Here to Register for 8:38 PM Pacific
If you are only able to join us via the phone, here is the phone number and access code to join the listen only call:Dial In Number:Attendee: 773-945-1011, access code 288-261-525

Trim in 24

2009-01-19T11:57:00.010-06:00

That's my goal. I have realized that for the past week I've been walking aroung in stretch pants and a big shirt - a sure sign that things need to change!

Great weather today, too. So I have no excuse for not at least taking a walk around the block.
Of course Advocare is going to help me do this. I need to be sure that I get good nutrition in my body so that it works more efficiently.

Here's the plan -I do a 10 day Herbal Cleanse and then Lean in 13. Lean In 13 focuses on eating clean protein, from lean meats and Muscle Gain, as well as fruits and vegetables in a "zig zag" kind of combination that helps you burn fat, cut cravings and get over that plateau.

After that I get back to the everyday routine that I learned with Commit2Fit. You know, 5 small meals, lots of water, etc.

I am doing the Citrus Herbal Cleanse. I like the "scrub ya clean" type of fiber. It's Old School, you have to stir it up & drink it fast - not for everyone. Peaches & Cream Herbal Cleanse is smoother and may be a better choice for most.

I have to remember what the Herbal Cleanse is all about - CLEANSE. So the only other supplements I will be taking are OmegaPlex and Catalyst. Of course I also will drink Spark or Slam and have a Meal Replacement Shake for breakfast.

As for what to eat, pretty simple really, just stay away from alot of fat and don't eat anything white (rice, sugar, flour). And drink lots of water.

It's just a couple of weeks, and a great way to get back to healthier eating, drop a few pounds and have more energy.

MyFitnessPal.com is an excellent free website to use to keep track of your daily foods, calories, protein & carbs.

This is a good time to get started. Advocare Success School is coming up Feb 20, I don't want to be wearing stretch pants that weekend.

Advocare Endorser Drew Brees: AP Offensive Player of the Year

2009-01-16T09:51:00.005-06:00

Congratulations to Advocare Endorser Drew Brees
Brees named AP Offensive Player of the Year.

The New Orleans Quarterback threw for 5,069 yards, only the second time in history a player has surpassed 5,000 yards passing in one season.

Brees' performance earned 22 votes in a nationwide panel of 50 sportswriters and broadcasters who cover the league.

Click here to learn more about Brees' accomplishments and his favorite Advocare products.

Team Call - listen here to the recording

2009-01-14T20:16:00.006-06:00

We had a fantastic team call Sunday night with Hall of Famer Mark Leitgeb and other Advocare leaders.

For those of you who missed it, CLICK HERE to listen now.

8 Top leaders gave their insights for exploding your business in January.

This is an enormously important training/team call. Hope you enjoy...and pass on to your new team members! You are champions, and we appreciate each and every one of you...and your contribution to this incredible company!

New Year's Resolutions

2009-01-12T13:36:00.008-06:00

We're almost 2 weeks into the New Year, how's it going so far?

Our wonderful contributors at Advocare have some things to say about New Year's resolutions. You can read about them on our blog SupplementalScience.com and I have posted them here:

Making a New Year’s Resolution is a practice followed by millions of Americans at this time of year. The most popular ones seem to repeat year after year - you can probably guess what they are (and maybe you made some of these yourself):

Lose weight
Manage debt
Quit smoking
Eat right
Reduce stress

Such resolutions have the potential to change our lives in dramatic ways, but remaining committed to them throughout the year(s) can be difficult. Here are some tips to help you stay on track:

Try again. Everyone has made, and broken past resolutions, that does not mean that you won’t succeed this time. Start with a positive approach, including thinking about what has disrupted your good intentions in the past. Don’t discourage yourself with a negative outlook.

Don’t make too many resolutions. Trying to eat better, exercise more, quit smoking, and reduce stress is too much to tackle at once. Pick a realistic, attainable goal with a reasonable time frame.

Choose your own resolution. Make sure this is something that you want to accomplish for yourself and not for friends or family. When you attain the goal they will benefit from your success as well.

Make a plan and write it down. Plan what you’d like to accomplish in three or six months. Achieving small goals over time gives you a sense of accomplishment and motivation to keep going. Writing your goals down is a good way to keep track of your progress.
Involve friends and family. They can support your efforts, and can motivate you to keep going. Setting a personal goal is not a “promise” which can never be broken. Don’t paint yourself into a corner by overstating what can be a realistic change you plan to make.

Forgive yourself. If you get off track, don’t think that you failed. Review your plan and make adjustments.

Congratulate yourself. Reward yourself when your intermediate goals or resolutions are met.
The most important point to consider when deciding on your resolutions is to decide if you are truly willing to make the change in your life. Deciding to make the change just to have a resolution will not keep you motivated to attain your goal. Many people fail because they are afraid or don’t fully realize how the goal can benefit their every day lives.

When you decide on your resolution, make a plan of action and list the ways it will improve your life. When you can see the prize, you are more likely to keep up the fight.

Possibly related posts:
10 Great New Year’s Tips
Reinvent Yourself! 20 Tips to Accomplish Your New Year’s Resolutions
Stick to your New Year Fitness Goals!
Ring In The New Year With Resolutions You Can

Team Call Sunday night

2009-01-11T11:53:00.014-06:00

Sunday, January 11th 8:00 PM Central
Call in: 773-945-1010 Access Code: 381-974-948

This call will be conducted again 9:30 PM Pacific
Call in: 484-589-1010 Access code: 475-977-860

Join Advocare Hall of Fame member Mark Leitgeb and a host of other major company leaders on this dynamic team training call.

You will get insight on:
1. Daily Method of Operation
2. Next Saturday's nation wide Two Thousand and Now training day
3. Information on the next big recruiting call to get you business!
4. Insight about the upcoming, explosive NEW product launch at Success School!

This training will range from 20-30 minutes in length. If you have a desire to make money in 2009, you do not want to miss this call. Your Check growth is parallel to the amount of distributors that you have on these calls. Help keep your team in "the know" by calling and promoting the call personally....The #1 reason why people fail in this business is lack of communication.

$500 Bonus

2009-01-11T01:05:00.004-06:00

Advocare is offering up a $500 bonus to everyone who qualifies - no limits. Believe me when I say that it could be easy - but you have to be an Advisor.

Do you know 10 people who are disgusted with their health and want to lose weight and gain more energy? Do you know 3 people who are disgusted with their financial situation and want to earn an additional income every month.

Let's go - we'll do it together. Give me a call and let's get started and put some money in your pocket now.

A No Brainer

2009-01-11T00:41:00.006-06:00

I was just thinking about what a great deal these bundles are. Discounted retail is great, but add to that your Distributor discount, and it gets even better.

So, If you would like to get the absolute best nutritional supplement products on the market at the absolute best price, now is the time to get on board with Advocare.

Buy a bunch of bundles to reach the Advisor level and you can get alot of product for your money. And be at the 40% discount level for life.

Besides the benefit of just taking the products and looking better and feeling better. You have an opportunity to turn around and sell them to make a profit, get tax benefits as a small biusiness owner, you'll get the award winning Debt Buster program for FREE and you'll be eligible for all kinds of great incentives and bonuses from Advocare.

Now is the time to do it. The prices are fabulous and Success School is just around the corner.

Look beter, feel better, make more money - it really is that simple.

Oh, did I mention the money back guarantee.

Give me a call so that I can share with you more how Advocare has changed my life and see how it can change yours.

Let's get this New Year started off right!

2009-01-08T11:20:00.019-06:00

OK - No excuse - my little distraction is back to school today, Hubby's at work, got a few more 'Thank You' cards to get out, still gathering stuff for my garage sale, but right now I gotta focus, get back on track.

I need to drop a few Holiday pounds. I think I'll start with an Herbal Cleanse, and do the Lean in 13. I need to restock my Advocare shelves. This is a perfect time to do that now since Advocare is running some special pricing on bundles. Really, you need to check this out!

Advocare Trim bundle includes the new MNS Max3, Catalyst and ThermoPlus - Core nutrition, fat burning and toning, and energy for just $80! these normally retail for $104.40. And if you are an Advisor at the 40% discount level, it's just $48.

Advocare Active bundle includes a canister of Spark, Slam and Chocolate Nougat Snack Bars - that's your morning & afternoon beverage & a snack, a healthy sugar free pick me up, for $90! regularly $113.85. Advisors get the 40% discount making this bundle just $54.

A guy called me this morning, wants a canister of Spark - that's all. He's paying retail, that's $51.50 just for the Spark. I'll just order the Active bundle. So for me, with my discount, it's like I get the Slam and Snack Bars FREE.

Advocare Performance bundle includes a canister of Muscle Gain, Muscle Fuel and Nighttime Recovery - No matter your age or fitness level, feed & strengthen your muscles with this bundle for just $110! 40% discount makes this bundle $66 - about equal to the retail cost of a canister of Muscle Gain alone.

By the way, I cannot tell you enough about how great Nighttime Recovery is. If you have Tylenol PM in your medicine cabinet, you need to throw it away and replace it with Nighttime Recovery. Of course it's great for achy muscles after a workout, or anytime, like after a long day of driving or any kind of stress. And you won't have to worry about ruining your liver. Has a bit of Arginine too. Guys, try it and see what happens when you have increased circulation and try to roll over in the morning - I think you know what I'm talking about!

There's more - including the incredibly easy way to get a $500 bonus! But it's late.

I'll finish this up tomorrow with hot links and pics. Call me if you need something sooner.

First Friday in Groves

2008-12-02T15:52:00.027-06:00

Look for me under the Advocare tent this Friday December 5 during First Friday in Groves. I'll have Holiday specials like hot Apple Cider Spark, Jingle Slam, Coffeccino, and Chocolate Muscle Gain Truffles.

Chocolate Muscle Gain Truffles
1/4 cup butter or margarine
3 tablespoons honey
2-1.46 oz packets Chocolate Muscle Gain
1/3 cup finely chopped pecans
Melt butter and honey together in saucepan over low heat. Pour into mixing bowl. Add Muscle Gain powder. Beat thoroughly. Shape into one-inch round balls. Roll into pecans. Place on plate. Chill until ready to serve. Makes 16.

Spirit leaders of Port Neches Groves High School will be welcoming in the Holiday season as they kick off First Friday at 6P. Varsity Cheerleaders are set to show off Indian Spirit as they perform a routine with Cherokee.

Santa Claus will be taking some time off from his workshop at the North Pole to come stroll Lincoln Avenue, visiting with the children and listening to their requests. Be sure to bring your camera to snap a shot with the man in red.

Madnonnie.com is blowing up the big screen and featuring the movie The Polar Express. Bring your own lawn chairs and blankets. Show time is 730P.

LifeShare Blood Center's bloodmobile will be parked at the intersection of Lincoln and Jefferson from 630 – 830P.

First Friday, a merchant sponsored event, is celebrated the first Friday of every month and provides free family entertainment, special sales, food and door prizes. Most stores along Lincoln Avenue will remain open until 9P. and The Courtyard Café buffet line is open from 530 to 8P. Free street entertainment includes contests and music from DJ Donna Marx sponsored by Selman Chiropractic, balloon animals by Sunny the Clown, and face painting by the Jester.

Be sure to join us this Friday 6 - 9P on Lincoln Ave for First Friday in Groves.

This is What Happens When I Watch The View

2008-12-02T11:31:00.003-06:00

I just learned a new word:

Shopportunity

Free Fibo Trim offer ends Tues Dec 2

2008-12-02T09:53:00.010-06:00

Check here for a previous post about Fibo Trim. Then be sure to take advantage of this fantastic offer before it ends Tues Dec 2.

I have bottles of Fibo Trim in my purse, in both bathrooms and on the kitchen counter. Taking Fibo Trim is an easy way to add fiber and control your apetite, your weight, your blood pressure and your cholesterol. Along with fresh fruits & veggies and whole grains, get even more fiber from your Meal Replacement Shake (6 grams) and Fiber Drink (10 grams) have a snack with a Fruit & Fiber Bar (5 grams) and you are well on your way to the American Dietetic Association's recommended 20 - 35 grams of daily fiber.

A Very Happy Day

2008-11-28T19:42:00.017-06:00

It's Black Friday, and the only shopping I'd planned on doing is online.

I have a list of things I want to get done today. So I need to start early with my Spark, Max Energy and a Meal Replacement Shake.

My Little Sidekick has a playdate this afternoon. I'll be on my own once I drop her off. I had fully intended to come straight home to finish my list - and pick up, do laundry, clean the house. But as I was driving past the Mall ...

There was absolutely no parking space at the Mall. But I went across to Michaels to pick up a few things. And my girlfriend had called earlier to let me know that Talbot's was having a BIG sale. So I stopped in there to see what I could find.

Now, I really like Talbot's, especially when they have a sale, but it's tough to find something that looks right on me. Their clothes just are not made for women built like me. I'm kinda long waisted and a little more curvey. And I wasn't really ready for shopping - ponytail, no make up, sneakers. But I do have a Snack Bar & a Jingle Slam. Recharge. I am determined to find everyday wear from someplace other than Academy.

So I pick a few things off the rack - hmm, too big. Next size - still kinda loose. I am down 2 dress sizes?!

I'm really suprised and this is rather significant, because I have not lost alot of weight. I haven't been dieting or exercising like a fiend either. Of course I pay attention to what I eat, and I stay active but it's nothing special.

I believe that being able to trim down is because I've continued with my daily habits that I learned during Commit2Fit. The most important of those habits has been eating 5 small 200 - 300 calorie meals across the day, each including at least 20 grams of protein. The Meal Replacement Shakes for breakfast and an afternoon snack of Vanilla Muscle Gain and Peaches & Cream fiber drink really have been helpful. Of course CorePlex and Probiotic Restore in my MNS are fundamental. But all that protein really has kept my muscles strong and upped my metabolism while the Catalyst has helped me keep the muscle while I burn fat. I'm sure that's why I have lost dress sizes but not really lost weight.

Hey, I don't care what the scale says, 'cuz I am walking out of a clothing store lookin' good in something other than sweatpants.

Of course we all know the products work, you just need to figure out what combination works best for you. Bonus, the money that I make wth the Advocare opportunity is the reason I am able to spend 3 hours shopping in the middle of a weekday afternoon.

Today is a very happy day.

I cook like Granma Hanson

2008-11-27T14:51:00.009-06:00

You know, a little of this a pinch of that. Granma never used a recipe. Or at least that's what we all thought.

When we went through her things after she passed, we found all the papers and clippngs with lists of ingredients and directions. I think those recipes were just guidelines, then she'd ad lib a bit to make it her own.

I usually start with a recipe, then I get an idea to change it up a bit. It turns out OK, tasty and all, but then I can never get it to taste the same way twice.

This morning I decided to have my Spark and fix pancakes for breakfast. I also needed to make a dish for my favorite Newsman to take to his potluck at work. This all could have been very simple - but nothing is simple in my world.

I wanted to be festive and healthy. I fixed up hot apple cider orange Spark, protein pancakes with Berry Meal Replacement Shake, and low carb smashed sweet potatoes with butternut squash. Still pretty easy. Until I started to change stuff.

I'll share the recipes that I started with, but then I added a little more of this and a pinch of that, plus some of those over there.

Hot Apple Orange Spark
Heat 1/2 cup apple cider and 3/4 cup water, mix in 1 scoop mandarin orange Spark

Berry Pancakes - a tasty low fat way to sneak in extra protein, calcium and fiber as well as vitamins and minerals. I make a bunch of these to reheat later.
mix 1 1/2 - 2 cups water with Berry Meal Replacement Shake, use this to replace the milk to add to any quick pancake mix. I used a gluten free mix. You may want to adjust more or less liquid depending on how thick you want your pancakes. Try with spray butter and sugar free fruit spread instead of syrup. But really they're tasty as is. They make great travel snacks for the car.

Smashed Sweet Potato and Butternut Squash
This is a low carb low calorie version of candied yams with marshmallows. A variation on this mashed potato recipe.
1 medium butternut squash (2 pounds), halved lengthwise and seeded
1 pound sweet potatoes, peeled and quartered
3 tablespoons butter
1/4 cup hot milk
1/2 teaspoon grated orange zest
1/2 teaspoon salt
Pinch of cayenne

1. Preheat the oven to 375°F. Line a jelly-roll pan with foil. Place the squash halves cut sides down on the foil. Bake 1 hour, or until tender. Turn the squash over and let cool.
2. Place the potatoes in a large saucepan and add enough cold water to cover by 1 inch. Bring to a boil, reduce the heat, cover, and cook 15 to 20 minutes, or until tender. Drain the potatoes.
3. In a small skillet, melt the butter over low heat. Cook until browned, about 2 minutes, and set aside.
4. Return the hot potatoes to the pan. Mash with a potato masher until smooth. Add the milk and mash until blended. With a spoon, scoop the squash into the potatoes. Add half of the browned butter, the orange zest, salt, and cayenne. Mash until blended. Reheat over low heat, stirring constantly, until hot. Turn into a serving dish and make indentations with the back of a spoon. Drizzle the remaining butter over the top.

I couldn't help myself, I added a bit more cayenne, and some brown sugar (not so low carb anymore!)

And be sure to mix it all with your hands, makes it taste better - just like Granma's!

Rock & Roll Reader

2008-11-20T10:31:00.015-06:00

Recently, I put up a post about Advocare Endorser Vince Vance. Since then, this site has been getting alot of hits from folks Googling Vince Vance & the Valiants. So I decided to take a closer look at some of the other sites that Google was bringing up. I discovered that recently they have had a 35th Reunion concert in Dallas, have been to Paris (Paris, Texas), performed at the Empty Stocking Benefit, and Vince Vance has written a children's book.

Rock & Roll Reader has gotten great reviews. I am sure my Little Reader would enjoy it. I definitely will put it on The List.

Wouldn't it be fun to have Vince Vance & the Valiants perform at Success School?

Advocare Endorser Phil Dawson lifts Cleveland over Buffalo

2008-11-18T23:10:00.000-06:00

Greetings Team AdvoCare!

One could argue that AdvoCare endorser Phil Dawson completed a triple play last night! No it's not baseball, but Phil accomplished three great feats last night in Cleveland's 29-27 win at Buffalo ... (read more)

This is what happens when I'm not around

2008-11-17T23:56:00.013-06:00

This past weekend I was pretty busy with Advocare business. I set up at a table at a couple of Holiday Market events.

In Kountze for Christmas at Stone Creek Lodge, Friday and Saturday.

Then Sunday for Groves Christmas Tree Trail at Memorable Moments at Maggie's off Hwy 73.

Mostly Moms with hobbies, showing and selling what they have made. I always am amazed at the creativity and diversity. Great Christmas gifts. Also a Travel Agent, Cosmetics Consultant, Food Items, an Author and Me.

And it's interesting that most of these Women are not just selling their arts & crafts for the fun of it. Some of them have other full time jobs as well.

We all take it seriously. This is a real business that supplements the Household income. But the cool thing is it's OUR business. We can make our own rules.

For example, I'm able to bring my Little Associate along with me. She likes being a part of the "Spark Team". Friday she came along and helped me set up, mingled some with other Vendors and their kids, then camped out under a table with her DVD player and some dolls.

Saturday and Sunday while I was out, my Helper stayed home with her Dad. She mentioned that they were going to get a gas card and see a movie, which I later figured out meant they were going to see "Madagascar the Movie".

And it appears that they also found time to be Rock Stars.

Hmm - last week she was a Fairy Princess Mermaid with a pet Unicorn.

Vince Vance and the Valiants

2008-11-14T23:36:00.009-06:00

And speaking of great Chrismas songs, I see that Vince Vance of Vince Vance and the Valiants is the latest of Advocare's non paid Endorsers.

What? You don't know about Vince Vance and the Valiants?

Well check this out:

Have you seen this guy? He is totally high energy, and he's no spring chicken. Don't get me wrong, it is what it is, but he looks great and he still is touring and performing live. And that's a tough gig.

I had the good fortune to meet Vince Vance and his Valiants when they helped out with a benefit Lock Up for the Muscular Dystrophy Association in Rockwall just east of Dallas. Wow, that was in 1995 ... We had such a great time.

Nevermind the hair and crazy get up - it's show business, man - he is a genuinely nice guy. I'm excited that he's part of the Advocare team.

Just for fun, here's another one:

A Busy Weekend

2008-11-14T11:12:00.015-06:00

The Holiday Season is upon us.

Look for me with Advocare in Kountze for Christmas at Stone Creek Lodge, Friday and Saturday.

Then Sunday for Groves Christmas Tree Trail at Memorable Moments at Maggie's off Hwy 73.

We'll be listening to my new CD of Christmas songs by Michael W Smith that I got for FREE with my 2 boxes of Jingle Slam.

This is how Great Fibo Trim is

2008-11-12T22:50:00.008-06:00

FiboTrim and CarbEase are what I call my "911 products" - take 'em when you have a diet emergency. This time of year, I carry them in my purse. Anyone who knows me, knows how much I appreciate a Holiday Buffet.

FiboTrim has insoluble fiber and chitosan and other ingredients that will help curb your appetite by giving you a slight feeling of fullness and it's a fat grabber. When you've over indulged on your favorite fatty foods, FiboTrim will grab some of that fat and pull it right on through before it gets absorbed into your system and moves on over to your thighs or belly.

Now don't confuse FiboTrim with other products that are fat blockers. You won't have to worry about bringing along an extra pair of pants in case you sneeze & poo at the same time. I know that may sound gross, but Alli actually lists that in the treatment effects.

This time of year, when we have lots of Holiday parties, is a good time to pack along FiboTrim and CarbEase. CarbEase is a carb blocker. Each capsule actually blocks 3 grams of carbohydrates. Dr Harry Preuss, a member of the Advocare Sci/Med Board, has written a fantastic article explaining how this all works.

Now, some secondary benefits of each of these products. These have not been proven by any scientfic study and as always we have our disclaimer, but here is what I have found from personal experience. FiboTrim together with OmegaPlex contribute to reducing cholesterol. Type 2 diabetics have experienced good results with CarbEase.

I actually have genetically high cholesterol. It runs in my family. One day I was talking to my
Dad about supplements and Advocare in particular, and he said, "I'm already taking so many pills, my liver is about to explode". Well Dad, let's try something new. So, just to show him a thing or two, I started on a regimin of 6 to 9 OmegaPlex throughout the day and 6 FiboTrim at night before bed. I know that may sound like alot, but I was still nursing at the time and was considering getting pregnant again, so I could not take Lipitor or Zocor or any of the other prescription cholesterol lowering drugs.

I didn't really change up much else in my diet or exercise routine. I did take a blood test when I started this little experimant and again 6 mos later. I dropped my cholesterol 40 points!

Again, this was not a scientific study, but it is what happened to me. The added benefit was that I really trimmed up my waistline.

CarbEase - well consider that it is a carb blocker. Just imagine how that can affect your daily blood sugar levels. Now combine CarbEase with Max Appetite Control, which contains ingredients that regulate your blood sugar levels to help control your appetite. A person who checks their blood sugar daily definitely will notice a difference.

Get a head start on your New Year's Resolution and try it for yourself. This month you can buy 3 FiboTrim and get another bottle FREE.

And remember - it all comes with a money back guarantee.

Learning to Listen

2008-11-03T14:04:00.003-06:00

Probably the #1 area where we fall short in Advocare is Listening.

Here's an opportunity to be taught by the Best - Rick Loy. Rick's Webinar/Teaching on Listening is one of the most sought after trainings out there. Register for this webinar to be held on Wednesday 11/5 at 8:30P CST

Thanks to Michelle & Real Andrews for this generous invitation.

Look what the FedEx guy just brought me!

2008-10-14T10:20:00.016-05:00

Holiday Jingle Slam!

It really is like Christmas - this is the cutest little bundle of energy. It's in a green & red box with little jingle bells ... so festive.

It's so new, I don't even a picture to post.

OK, I'm opening it now ... it smells like a Glade Holiday candle ... and it tastes amazing! Just like Chrismas.

What? You don't know about Slam?

It's 2 oz of portable, pre-mixed, good for you energy without a bunch of sugar and caffeine.

Jingle Slam will be available for a limited time beginning Oct 15. Buy 2 boxes of Jingle Slam and get a FREE Christmas CD from AdvoCare Endorser Michael W. Smith.

I am buying up tons of Jingle Slam - I'll add it to my Holiday punch. And with all the CD's, now my Christmas gift shopping is done.

90 Days to Success with Coach Wade

2008-10-07T12:13:00.000-05:00

Wed Oct 8 830P CST

Another great Webinar that you can join from anywhere that you have an internet connection and a phone signal. Even if you cannot get online, dial in for the audio.

Register Here

If you are serious about Advocare or even curious. You don't want to miss the chance to be trained by one of the most successful Business Builders in the World of Advocare.

Coach Wade was one of the 1st to build a Million Dollar Legacy not to mention he walked the Earth with our founder Charlie Ragus. It is like been trained By Charlie himself as Coach Wade shares from the journals he kept while learning from the best.

The seminar will be open to questions at the end.

If you would like to participate you will need to log on as well as call in. LEADERS PLEASE FORWARD TO YOUR TEAM and YES YOU CAN INVITE ANYONE TO OUR TRAININGS.

Trying new things

2008-10-02T18:36:00.012-05:00

It's just like Christmas when I come home and see an Advocare box sitting on my doorstep!

Today, I got just a few very important products - a cannister of Cherry Spark, cannister of Chocolate Muscle Gain, a box of Chocolate Meal Replacement Shakes, and my first box of MNS Max 3!

Meal Replacement Shakes and Spark are a given. For us it's just part of our everyday groceries.

Muscle Gain is a product that at first I did not think I would be buying. I saw that it was in the Performance Elite line and figured I needed to be some super workout athlete to need to drink protein shakes. But it has become one of the most important products that we use in our home. That big ol' cannister lasts a long time! We have both Vanilla and Chocolate flavors sitting on the counter next to the blender. I add Vanilla Muscle Gain to pancakes, cookies, oatmeal, mac & cheese, whatever I think needs a good nutritious protein boost. I've mentioned before how great it would have been while I was pregnant. And with 25 grams of easily digestible protein per serving, Muscle Gain has been great for helping to boost my metabolism and get over the weight loss plateau. Vanilla Muscle Gain mixed with Peaches & Cream Fiber Drink is a perfectly balanced low cal snack.

The Chocolate Muscle Gain is a great snack as well. It makes way more sense than mixing up chocolate milk with Hershey's or even Ovaltine. My Husband & I both like Muscle Gain before we go to the gym.

Now, this last box that I am about to open is MNS Max 3. It's very cool looking with 2 weeks worth of convenient, easy to use strip packs.

I usually go back and forth on the different Metabolic Nutrition Systems. During my Commit2Fit program, I learned that I have high sugar cravings, and the MNS Max Apetite Control helps keep that in check. But, alot of times I want more energy. On those days I add ThermoPlus or take MNS Max Energy. I am looking forward to seeing how the new MNS Max 3 sustained release formula works.

The ActoTherm SR provides both an energy component and an apetite suppressant. So altogether in the MNS Max 3 daily packets I get the ActoTherm SR, CorePlex Multi, ProBiotic Restore and now added Calcium Plus, Amplify AT and an additional OmegaPlex. I take all those additional products anyway, so this will be fewer bottles on my shelf.

I'll start on the new MNS Max 3 Friday. This will be a good test drive, because with First Friday in Groves and The Oak Tree Festival in Clear Lake, I have a pretty full weekend ahead of me.

First Friday in Groves

2008-10-02T17:07:00.003-05:00

First Friday in Groves, 6-9P, is honoring Mary Barnes, known as the good witch of Groves, Oct 3. There will be a costume contest to parade other good witches.

In addition, October is National Fire Prevention Month. Groves Fire Department personnel and volunteers will be on hand to discuss their duties and show off the fire truck.

There is no entry fee, and no residency requirement for the Good Witch of Groves costume contest. Only two age categories, 3 to 12 and adult 13 and up. Prizes for each age category include best costume and most original. Contest judging will begin at 7:30.

Also scheduled to attend is the Wild Horse Mustang Club. Their membership began in 2004 and has grown to over 45 members, living all over the Golden Triangle and parts beyond. The classic Mustangs range from 1965 to 2008. A family oriented group that love to drive and show off their cars.

First Friday, a merchant sponsored event, is celebrated the first Friday of every month and provides free family entertainment, special sales, food and door prizes. Most stores along Lincoln Avenue will remain open until 9 p.m. and The Courtyard Café buffet line is open from 5:30 to 8 p.m. Free street entertainment will include contests and music from DJ Donna Marx, balloon animals by Sunny the Clown, face painting by the Jester, and a Moonwalk sponsored by Selman Chiropractic.

When Dr Hackman Speaks ...

2008-10-01T21:44:00.008-05:00

You want to be there to listen!

This guy is great - He gets so excited about Advocare products. Especially the super duper ingredients. Yeah, that's the way he talks. Dr Hackman is brilliant, and I am sure that he could blab on way over my head about Advocare, but he doesn't. When Dr Hackman talks about Advocare products it totally makes sense to me.

Of course you'll hear some of the physiology and some big medical terms, but you also get to hear Dr Hackman talk about how he travels to China or Siberia or Paris and finds a new herbal ingredient, and his face just lights up as he shares his stories and describes the new formulation and how it will contribute to better health. And he says it all in a way that I can understand and even repeat again later.

And he is genuinely a nice guy.

So be sure not to miss this opportunity hear Dr hackman speak in the DFW area Thur Oct 9 at the Hilton garden Inn on 121 in Lewisville 7P - 9P.

Dr Hackman also will be in Houston Oct 11, Austin Oct 14, and San Antonio Oct 16.

Introduction To Advocare Webinar

2008-10-01T10:14:00.012-05:00

PUSH TO 3 STAR GOLD!
Thursday Oct 2 800P CST

All you need is a phone line and a computer with an Internet connection. This is a fully interactive opportunity for your prospects to see what Advocare is all about; the 4 relationships anyone can have with Advocare, the advantages of being an advisor and how to get paid 5 different ways!
Register here

Even if you do not have internet access, dial in for the audio.

I Blew Out my Flip Flop

2008-09-18T12:18:00.007-05:00

A casualty of Hurricane Ike.

I don't know which is harder - finding ice after a Hurricane or finding a new pair of flip flops after Summer.

This song keeps going through my head.

Salt Water

2008-09-17T23:38:00.003-05:00

Got a taste of the Gulf while I was brushing my teeth this morning! Can't boil that away.

We had been notified to boil water before consumption. More people coming back to the area has put increased burden on the lift stations, most of which are operating on generator power.

I suppose this would be the reason to stock up on bottled water.

What I am doing with all this free time ...

2008-09-16T21:23:00.006-05:00

Surfing the internet!

I found a very funny political skit from SNL. Tina Fey as Sarah Palin and Amy Poehler is Hillary Clinton.

Barack Obama was suppose to host Saturday Night Live this past Weekend. He cancelled because of all of the devastation from Hurricane Ike.

I was able to find a good deal on a hotel room in San Antonio. Just 5 blocks from the Alamo! WiFi and laundry facilities!

I think that tomorrow I will see if there is something that I can do that is more constructive. My Little Distraction has kept alot of my attention, but I should be able to find something that she can come along on - handing out ice, cooking up and serving hot meals, something.

I still haven't cleared and organized the closets. Perhaps lack of time is not the reason that it has not been done. D'ya think?

After the Storm

2008-09-15T21:50:00.005-05:00

We decided to stay in Beaumont after all. We live in a safe location and we were pretty sure that the TV station would be up on generator and we could go there if we needed.

Hurricane Ike came in Friday night and about 1AM Saturday our power went out. We were very fortunate. Others not so much.

We spent the weekend grilling up the meat in our freezers and standing around looking at all the downed trees. Sunday, we picked up branches and swept off the porch and moved the plants back. A grocery store was open so we were able to buy charcoal and snacks. It's funny, I wanted to stock up on junk that I never buy at any other time - chips and Little Debbie snack cakes!

Sunday afternoon the generator was running and power was on at the station. So we have been hanging around here. But we are getting a bit antsy. Laying around watching DVD's and playing video games is fun for about a day - tomorrow we need to find some activity. My daughter's little friends all have scattered to other cities and we cannot escape to Chik Fil A or the park, or even meander through HEB or the Mall.

This weekend I am booked to work in San Antonio. My favorite Newsman and Wiggles will be coming along too. I haven't booked a hotel yet, I had planned to priceline.com this week and get a good price. I found a great site to check hotel availability during disasters. I hear that alot of people evacuated West. I am hoping they are not all booked this weekend.

I am taking some pictures, to post about how we are doing.

Driving around feels kinda like a Sunday afternoon. I am surprised how many people are in town. No traffic lights, though. You have to really pay attention. I think they are finally putting huge Stop signs up at the intersections - you can't miss 'em.

My favorite Newsman is working long days. He is doing the morning show and gathering News and reporting during the day. He was in Orange and Bridge City today. One of the photographers went up in a Helicopter this afternoon and got aerial footage. So I would say that the best place to get information and really good pictures is at KBMT12.com. You also can find useful links like Entergy's site for outage information. I am hearing that power already is coming on around the area.

I am sitting here now in the newsroom. It's quiet and I can get on line here. Earlier it was all very busy getting the late newscasts together. Soon the morning crew will be in. These guys really take the news and weather seriously. They work hard to stay on top of things to get the latest info and keep everyone up to date. It is so exciting when new info comes in that is helpful - FEMA and Entergy spokepeople, Carmen Apple, Judge Thibodeaux, lots of people taking time to come in and go on the air to answer questions.

Fortunately a cool front blew in. A good thing since we have no air conditioning. It's a bit chilly out tonight. I opened my windows earlier to let the cool breeze through; my bath towels and sneakers finally are dry.

I keep thinking about all the times that I have said "If only I could have a couple of days with nothing to do - I could finally clean out these closets and organize these scrapbooks!"

The not knowing is difficult. How long til things get back to normal? Postal Service? Bank open? School? Laundry? And it's hard to create and adjust to a new schedule.

I'm not complaining, just wondering - we're safe, and that is everything. And now my little girl has another adventure to add to her little lifetime.

Hurricane Ike update

2008-09-11T22:45:00.012-05:00

very cool Hurricane tracker

We have been getting several phone calls from Friends & Family asking how we are doing. I see that some have been checking here for an update so I guess I should post something.

It's just quiet busy activity around here. Most of us have got our Hurricane evacuation routine down. I'm not worried. My daughter is kind of excited about it all. No big drama. In her little world she knows there's a storm coming. Everyone is acting a bit different. Eventually we'll be packing up the car to go visiting.

I have a theory about rainy weather and how it affects me. When the low pressure moves in I get an incredible headache and get really sleepy. I don't have time for either, so first thing I do is mix up a double Spark and grab MNS Max Energy and an extra Probiotic Restore. Catalyst is helpful, too. The amino acids give me an energy boost, and I think the L-arginine helps with my headache. I'll mix up a Rehydrate and some Arginine Extreme and put it the fridge for later. I have a Meal Replacement Shake for breakfast.

I filled up at the gas station this morning then went to HEB to get a few things. That was probably the most stressful part of the day. I only needed milk and eggs, and my Sidekick wanted sushi for lunch. So we picked up what we needed then got in an incredibly long check-out line.

Can't they tead? It says EXPRESS CHECK-OUT 20 Items or fewer. OK, now we are getting into naptime, and Wiggles & I both are getting fussy.

It's amazing all the people at the grocery store. I wonder what they're stocking up for? Really - if you think it's going to be that bad, leave town. And if you are leaving town, buy stuff when you get there. I suppose travel snacks and some drinks for the road trip are a good idea, and I guess I could have waited on the milk & eggs.

My favorite Newsman will be staying in Beaumont as long as it is safe. My daughter & I probably will be visiting some friends in Louisiana. I had thought Lake Charles, but now I think we may be going on to Lafayrtte or even Baton Rouge. Our only real concerns are losing electricity, and the horrible traffic along I-10.

I need to throw the laundry in the dryer, take a couple of Nightime Recovery and a Zzz's and get some sleep. I'll get up early with the News and Weather, mix up a Spark and check DOTD traffic cams for my trip to Louisiana.

Fruit & Vegetable Formula - buy 2 get the 3rd just $5

2008-09-10T22:38:00.011-05:00

Fruit & Vegetable Formula is about to be discontinued.

That's too bad, because I like this product. It's an easy way to sneak in all your veggies for the day.

Contains whole powders from 14 fruits & vegetables
4 capsules supply the antioxidant equivalent of 5 servings of fruits & vegetables
Higher ORAC value than most other fruit & vegetable supplements on the market
Includes fruits & vegetables from each color group
Freeze-drying technology ensures higher nutritional content than other similar supplements
Contains a wide range of phytonutrients for maximum antioxidant benefit*

Fruit & Vegetable Formula is a powder in a capsule form, so you can just swallow a couple or empty them into your shake or even mix a few into soup or salsa or spaghetti sauce.

Be sure to stock up at this great price, because when it's gone it's gone.

Wednesday, Sep 10 - AdvoCare Coaches Conference Call - Hydration

2008-09-10T16:27:00.003-05:00

Wednesday Sep 10, you are invited to call in and listen to the latest AdvoCare Coaches Call.

This call will be dedicated to the subject of hydration and will be hosted by Joe Hadachek.

Joining Coach Hadachek will be AdvoCare Sports Advisory Council Member Murphy Grant (University of Kansas Football), Coach Mike Murray (Illinois Wesleyan), and Rob Graf AdvoCare Director of Endorsements.

Time of Call: 8 PM CST
Encore: 10 PM CST
Dial In Number (Listen-Only): 866-427-1344

There is limited space available for each time slot, so make sure you get plugged in early!

On a Clear Day ...

2008-09-09T20:07:00.006-05:00

Look at the moon, Mom. It's almost round.

You're right, Honey. Looks like it's about ... 3/4.

Mom, you can't put quarters in the moon!

Wow - More Great News!

2008-09-04T15:47:00.018-05:00

For all of you who just can't quite make up your mind, AdvoCare is now offering a Spark Variety pack!

A box of Spark with 14 individual packets in a variety of flavors so you can try them all.

Even better, for a limited time and while supplies last, you can get 2 boxes of the new AdvoCare Spark Variety pack for just $38 retail. That's a $5 savings.

This is available right now, until Monday at Noon, only to distributors. And you will get your additional 20% - 40% discount on top of the already great special pricing.

So stock up, and if you are not yet a distributor, give me a call.

Breaking News

2008-09-04T15:41:00.003-05:00

I just got some news - Due to Hurricane Gustav, we had some schedule changes and Advocare's Marketing bus "the AdvoBus" will be in Lake Charles Thursday & Friday from 10A–5P at Anytime Fitness 630 W Prien Lake Rd

There will be plenty of ice cold Spark to try and you can find out more about products that have helped our family have more energy, lose weight and just feel better.

Oh yeah, I have been able to make enough money with Advocare, that I was able to quit my job, take my daughter out of daycare, and still work on paying off our debt. I will be in Lake Charles Friday, call or email me if you are coming by.

It will be fun and definitely worth your time.

I will be in Lake Charles Friday. Let me know if you will be coming by.

Muscle Fuel

2008-09-04T14:12:00.009-05:00

Muscle Fuel is some great stuff!

And this month we have it on special - with a cool new shaker!

I love the new shaker 'cuz it fits in your car's drink holder and in the drink holder on the treadmill. So you can proudly show off your Advocare and everyone can know why it is that you are looking so incredibly awesome these days.

Now about the Muscle Fuel, a question I get asked often, "How does it taste?" Muscle Fuel tastes like fizzy fruit punch Spark.

Use Muscle Fuel together with Arginine Extreme for even better results.

Arginine Extreme tastes like citrus Rehydrate.

Here is a quick little video that one of the members of our Sci/Med board put together.

Some of the benefits Dr. Kraemer mentions:

More total work (exercise/weight training) can be done with AdvoCare® Muscle Fuel.*

Lower levels of creatine kinase in the blood, indicating less muscle damage caused by a workout.*

Bonus information about Advocare Muscle Fuel - A friend of mine got on product to help relieve symptoms of Fibromyalgia. Muscle Fuel is her absolute favorite. She is an RN and works the long night shift on her feet. She also likes Clear Mood, Probiotic Restore, A Supreme, Zzz's and Nighttime Recovery.

AdvoCare® Muscle Fuel is now certified by the Banned Substances Control Group.

First Friday in Groves

2008-09-04T11:45:00.014-05:00

It's that time again!

First Friday in Groves, on Lincoln Avenue between Washington and Coolidge from 6P to 9P

Look for me Friday night under the Advocare tent. You'll be able to find out more about Advocare products and the opportunity. Pick up an MNS Max Apetite Control Kit or Max Energy Kit. Learn about the new MNS Max 3.
I'll have plenty of Spark on hand and other samples like Excel Gel, Muscle Fuel, Rehydrate, Fruit & Fiber Bars and Snack Bars.

LifeShare Blood Center and First Friday will co-host a community blood drive. The LifeShare bloodmobile will be parked at the intersection of Lincoln and Jefferson from 6:30P to 8:30.

Gingerbread Square's annual yard sale will begin early at 5P lasting until 8P and will be open again on Saturday 8A to 3P.

Get your Texas Pecan Festival Mega Passes early. Available inside the Courtyard Gift Mall, 6P to 8:30P. Passes are $35 per pass, cash or check only, valid at the Texas Pecan Festival September 18-21, 2008. Child must be present for picture in order to purchase Mega Pass. The pass will provide unlimited riding on all festival rides for the length of the festival.

Three Women participating in The 3-Day 60 Mile Walk to Help Fight Breast Cancer will host a cakewalk in the entertainment area beginning at 6:30P in front of The Courtyard Café, and more walks will take place at random intervals throughout the evening.

First Friday, a merchant sponsored event, is celebrated the first Friday of every month and provides free family entertainment, special sales, food and door prizes. Most stores along Lincoln Avenue will remain open until 9P. and The Courtyard Café buffet line is open from 5:30P to 8P. Free street entertainment will include contests and music from DJ Donna Marx, balloon animals by Sunny the Clown, face painting by the Jester, and a Moonwalk sponsored by Selman Chiropractic.

New AdvoBus Schedule

2008-09-02T12:28:00.012-05:00

I know it was a HUGE storm, but fortunately for me, Hurricane Gustav was just an inconvenience. I had planned to be working in Houston anyway. A mandatory evacuation was called for Beaumont to begin at 6AM Sunday. So Saturday night after my event I drove home to pack some things and pick up my daughter Traffic on Westbound Interstate 10 could have been fine, just a bit heavy, except for the car wreck and that had things backed up for miles! Fortunately I was travelling East.

At home, I moved stuff away from the windows and lifted some things off the floor. But our place is really pretty safe. Our big concern is the power going out.

Sunday morning I packed a few things, put my daughter in the car with the DVD player and some coloring books, and headed back to Houston.

In Houston it was still pretty much business as usual. My daughter spent the day in the pool with my cousin & her kids. I was working a booth at the Texas Music Festival.

The weather did affect the AdvoBus schedule. I am sorry that they will not be stopping in Beaumont, but excited to see that they will be in my old stomping ground Lake Charles and continuing on across Louisiana.

I talked with the driver of the AdvoBus, and here is the new schedule:

ABC's of Back to School

2008-08-29T14:24:00.026-05:00

I have been half heartedly preparing for a possible Hurricane evacuation. I looked through the pantry to see what we should eat now in case we lose power and refrigeration; and what kind of snacks we would need for a road trip. I suppose if we absolutely have to, we could survive on Meal Replacement Shakes, Spark, Muscle Gain, ReHydrate - Just add water. Throw in some Snack Bars and Fruit & Vegetable Formula and we're good to go!

This also got me thinking about having to pack lunches for school again. Of course, my daughter only has school a couple of times a week, but still, I want to be sure she gets the good stuff - and LIKES it!

Maybe I am overthinking it, but I remember when I was in school and sometimes my tummy would get all rumbly, or I would get sleepy or cranky and just not be able to pay attention.

Sure, I have a few ideas, but I also want variety. A couple of my listed Blog favorites have some great recipes.

Recently, our friends at Advocare have written some great articles relevant to Kids and Back-to-School. They can be found on SupplementalScience.com. Here is one that offers some guidelines for helping Kids make healthy choices.

As our long, hot summer draws to a close; it’s time to start making those plans for back to school. Today, we would like to make available Dr. Lisa Hark’s advice on the ABC’s of back-to-school nutrition for parents and children. “Learning to enjoy nutritious foods and be physically active in fun ways are life lessons that parents can teach their children to help them develop healthy habits they will carry through their school years and on into adulthood,” Lisa advises.

ACTIVITY is essential to staying healthy

Limit TV and video game time to less than 2 hours a day. Studies show that the more children are exposed to TV ads for junk food and sweetened drinks, the more likely they are to consume large amounts of unhealthy food.
Work in at least one hour of activity every day. Children spend most of the school day sitting, so get them outside for some play time after school. To get moving, choose activities like baseball, frisbee, jump rope, dancing, hula-hoop, and tag.
Use weekends for active family bonding outings. Hiking, biking, walking, and sports all count, so get out, get moving, and have some fun!

BALANCE your meals throughout the day

Breakfast is the most important meal of the day. Some healthy choices to start the day off on the right foot are low-sugar cereal with 1% low-fat milk and fruit, or whole grain waffles with low-sugar syrup and a small glass of orange juice, or one slice of whole wheat toast with peanut butter and jelly and a glass of 1% low-fat milk.
Don’t rely on school lunch options. Pack a healthy lunch at least 3 times a week. Healthy choices include whole wheat bread or a small whole grain wrap with turkey, ham or tuna salad, low-fat yogurt, fruit, and a water bottle.
After school is a great time to get children to eat their vegetables because they are so hungry. Try baby carrots, cut up cucumbers, peppers, tomatoes, or celery with low-fat ranch or French dressing. You will be surprised at what they eat!
Everyone is busy at the end of the day, but it is important to plan ahead and prepare a healthy dinner at least 3 times a week. Include fresh vegetables and salads, lean meats such as poultry or seafood, and whole grains such as brown rice or whole wheat pasta. Skip the soda and juice and serve either water or 1% low-fat milk every night.
A healthy meal and time with the family is a great way to end the day, teach children about socialization, and catch up on the day’s activities!

COOK and shop with your children

Create a healthy shopping list with your children at home before going to the market. Before you leave, help children understand that, “If it’s not on the list, we’re not buying it.” Remember that it is okay to take control and say no to your children, especially when it comes to junk food and sweets. You are the boss.
Make shopping a fun and educational outing. Use the produce section to teach young children about colors, shapes, and expand their vocabulary of fruits and vegetables. They will be more likely to try new fruits and vegetables when you get home.
Get children involved in safely preparing healthy foods such as vegetables for salads, scrambled eggs, turkey burgers, and smoothies. Children will be excited to eat what they’ve made and proud to share with others, as well!

“Children and teenagers are experiencing medical complications, such as high blood sugar levels, diabetes, and high blood pressure at alarming rates due to sedentary lifestyles and consuming too many calories,” says Hark. “By setting a good example, providing healthy foods in as many settings as possible and being active with their children, parents can play a huge role in improving their children’s health now and in the future.

Follow the ABC’s for a wonderful 2007-2008 school year.

Dr. Hark, PhD, RD, is Director of the Nutrition Education Program at the University Of Pennsylvania School Of Medicine, hosted TLC’s show “Honey, We’re Killing the Kids”. PENN Medicine consists of the University Of Pennsylvania School Of Medicine (founded in 1765 as the nation’s first medical school) and the University of Pennsylvania Health System.

Just for Fun

2008-08-28T23:44:00.003-05:00

When you just have absolutely nothing better to do, check out these Bears and move your cursor over them.

Another Amazing Weekend!

2008-08-28T20:13:00.027-05:00

Do you know about the AdvoBus?

It's a HUGE Rock Star bus filled with sample products and ice cold, free flowing Spark! Great Marketing and just alot of FUN.

Well, this rolling Advocare sign and on board party is in Houston this weekend and will be travelling east down Interstate 10.

Look for the AdvoBus in Humble, Clear Lake, Houston Memorial, Beaumont, Lake Charles, Lafayette, New Orleans, Spanish Fort AL, and Pensacola. Then back along Interstate 20 to Monroe LA and Shreveport before heading to Dallas.

Oh yeah, Hurricane Gustov also is heading toward Interstate 10. I will keep you posted if any of the events are cancelled.

Never a dull moment around here!

An Amazing Weekend

2008-08-25T10:20:00.020-05:00

Amazing in how the adventure continues!

Friday afternoon I got a call from my Agent asking if I could work in Dallas Saturday. Sure - car's fixed, new tires & ball joint, pick up a few things at the Advocare warehouse, stay at Mom's (I'll pick up the phone charger I left last weekend), quick trip back to IKEA (without my little distraction) - a one day turn around. No problem.

I packed a little suitcase and just enough MNS Max Energy, Spark, Meal Replacement Shakes and Muscle Gain to get me through the weekend.

I left early Saturday so I had enough time to stop at the outlet mall in Corsicana. I got a bagful at the Russell Stover Chocolate Outlet, and a few things at the Vanity Fair Outlet.

I was called in to work an event Saturday evening at the North Texas State Fair in Denton. Tradeshows and festivals are so interesting. Of course it's always fun to people watch.

But, the types of people you meet as a Vendor, other Vendors, are facinating. Entrepreneural free spirits. You get to know them really well for a few hours and then you may or may not ever see them again. Everyone has a great story.

A little storm blew in, but it was a nice event. Lots of Cowboy boots.

Sunday morning, breakfast with Mom then off for a brief run through IKEA and then I am back in Beaumont by 10PM.

On my way to IKEA, I made a quick stop and when I got ready to leave, my car would not start. OK - not a problem. Called my dear level headed lives close by friend Barbara to come rescue me.

After a few hours in the hot sun, some rusted lug nuts and a new battery, we realized it probably was the starter. So we had it towed to a mechanic who could get to it first thing Monday morning.

Here is what makes it "amazing":

The reason I pulled over was to take a picture of a billboard that featured a huge head that I recognized as my friend Sean McGraw. Really - it freaked me out a bit & then I laughed out loud.
I got more offers to help after I put the hood down.
I was able to answer all of the questions about my car that the guy at Auto Zone asked me.
I had tools, Barbara brought more.
My battery is behind the left front tire. Us 2 girls could have done it by ourselves except that the lugnuts were rusted and we just needed more power.
I actually got a wrecker on a Sunday evening within an hour of calling him. If you need a tow in Dallas call London & Sons Towing 972-889-2908.

OK - it's all fine, I can handle this. Then, Monday morning we find out:

The mechanic is closed because a family member was either having a baby or a liver transplant.

So, I am delayed another day.

Thank goodness for cel phones, laptops and finding a good wireless connection.

I really miss my Husband & my Daughter.

And thanks to my family and good friends like Barbara who don't sweat even the medium sized stuff. As well as her network of strong arms and good mechanics, and her freezer full of organic meat and veggies, and a pantry filled with Advocare products. I chugged a Rehydrate first thing when we got in.

Now, I'll drink another Spark, and take advantage of some uninterrupted time to do a little business.

Or maybe I'll just continue sitting here in my pajamas eating chocolate Santas, watching daytime TV and web surfing!

Webinar

2008-08-20T09:31:00.002-05:00

Thursday Aug 21
900P EST, 800P CST, 700P MST, 600P PST

Thanks again to our friends in Florida who do such a great job of sharing their strories about Advocare. Hear how the products and the opportunity have changed lives.

BeADifferenceMaker.com: Upcoming Events

Even if you don't have a computer, dial in for the audio.

Things I learned about myself while visiting my Family

2008-08-18T16:36:00.010-05:00

I made a trip to Dallas this past weekend to visit my family. Some things I already knew. Like, that I don't leave on time for trips. Actually, I am pretty much late for everything. I know it, I think everyone who knows me knows it. We usually plan on it. I planned on leaving Beaumont at 9AM and if I got out by Noon I would be happy.

At 1030AM I headed out. Made it about a block down the road and heard a terrible noise. A flat? I just got 2 new tires! But the tire looked fine except that it was kinda splayed out. Hmm, maybe I lost some lugnuts. So I called Joe at Joe's Tires on College and he came out to check on it (one of the benefits of living in a small town). Nope - Everything's fine. Except for the busted ball joint.

So much for getting out of town by Noon.

Thanks to Two Amigos my car would be fixed, but it wouldn't be till the next day - they had to order the part. So we layed around the pool until Brian got off work & I took his car to Dallas.

Here's what I learned:
I prefer driving at night. I really like to be around my Family and familiar things. That includes the Downtown Dallas skyline. I've gotten used to driving 65 MPH, especially since I see how much gas I save. I'd like to learn more about Asian cooking so that I could make sense of the Oriental Grocery store. I don't have as much patience as I used to have. But I still can be flexible. I wish I was a better photographer. I miss not having a good wireless internet connection. It is impossible for me to go to IKEA just to look at one specific item and leave without buying anything.

There may be a few other things that I learned, but I probably should keep them to myself.

Phone Mixer

2008-08-12T08:15:00.003-05:00

Wednesday, August 13
903P EST, 803P CST, 703 P MST, 603 P PST
616-597-8000 pin 256873#

Phone Mixer

Learn more about the products, the business and the company....this call is perfect for you and your new prospects.

Tonight's Conference Calls

2008-08-11T19:43:00.010-05:00

OK now, grab your phone and get ready for exciting information on these conference calls tonight. This will totally be worth your time.

At 800 PM CST we have the Rookie Bonus Earner call. Hear some great information, motivating stories and find out which 7 hardworking Rookie Advisors will receive Fed Ex packages Tues morning with a check for their share of $20,000 in bonus money.

Call into the Listen Only line 866-427-1344.

The replay begins at 900 PM CST on 866-477-3865 and is available for 24 hours.

Then at 1100 PM CST, listen to Diane & Danny McDaniel wrap up an exciting weekend with their Post Success School Webinar & Call and 90 Day Plan of Action to Achieve your Goals!
Space is limited. Click here to reserve your spot!
Audio Only:
712-580-1100
Passcode: 494889

Learn about fantastic new incentive that began Aug 6. An all expense paid trip to Peter Island Resort in the British Virgin IslandsGet an update to the Cozymel Cruise Standings.

And get valuable training from Wayne Johnson on your 90 day plan of action and how you find yourself in the Virgin Islands in May.

Post Success School Conference Call

2008-08-11T00:16:00.003-05:00

Monday, August 11
930 pm EST, 830 pm CST, 730 pm MST, 630 pm PST
641-715-3840 pincode 320037#

Find out what happened this weekend at Advocare Success School in Dallas.

Post Success School Call

Join us for our post success school recap call...and hear all of the exciting updates (new products, new incentives, etc.)

Newest Product

2008-08-10T19:28:00.005-05:00

OK - now that I have a signal, I can post something about the exciting new product that was introduced this weekend at Success School.

MNS Max 3

Just click the above to find out more. Meantime, I will finishing off a Spark, unpacking, and then I'll get back online to fill you in on all the details.

Oh yeah - I gotta get ready for a Monday morning event. Nederland ISD Back to School Health & Wellness forum.

This may require another Spark!

This Weekend

2008-08-10T19:26:00.001-05:00

Seasonal Support

2008-08-07T00:06:00.003-05:00

This months product spotlight is on Seasonal Support.

Boost immune protection for the best defense against occasional upper respiratory challenges*

What is Seasonal Support?
Seasonal Support is a natural formula containing a potent mixture of nutrients and herbal extracts designed to help support immune function.* This powerful formula equips you with an arsenal to defend your body against many environmental stressors.*

Why Seasonal Support?
As the seasons change, so do our bodies, and there’s no better time to increase your immunity than during times when our bodies will experience such environmental stressors as climate change. Seasonal Support includes echinacea, goldenseal, zinc, and other adaptogens to help you cope with these environmental stressors.*

Who needs Seasonal Support?
• Anyone wanting to respond to occasional upper respiratory challenges
• People looking to boost their immune protection
• Anyone who prefers to be proactive about their health and wellness

What are the benefits?
• Helps support immune function*
• Contains herbal blend of echinacea and goldenseal extracts*
• Enhances immune response*
• Contains amino acids that support the body’s immune response*

Hurricane Edouard

2008-08-04T22:49:00.008-05:00

A nice little Hurricane is always good to clean things up. Blow out the dead leaves and junk and then wash it all away.

I have straightened up my patio and swept the porch and all of the bicycles and plants are secured. Other than that, there really isn't much else to do except watch the Weather Channel for major changes.

Brian is in Galveston covering the story. Of course he has his Spark and Rehydrate, some ThermoPlus and a few Snack Bars.

I kinda envy him. It's an exciting News story. You get the facts with the weather and tracking coordinates. And then there is the personal aspect, how are people feeling and reacting?

Since my days living in the Pacific Islands, I always have thought these big storms are pretty awesome. On Guam we would meet in an old WW2 quanset hut with Civil Defense, First Responders, Government PIO's and other Media outlets. Thinking about it again, it's difficult to describe the buzz and intense calm of so many capable people coming together to make sure that everyone is safe and informed.

I have been in Super Typhoons with winds 180 to 200 mph. I actually have seen pane glass windows bend with the wind. The day before is just so exciting and you can feel it when the barometer drops. Everyone getting things in order, and then just waiting and watching for the storm to come in. Most would watch from the beach, with a big BBQ. I mean, you know the power is going to go out so you have to cook up everything in the fridge and drink all the beer before it gets warm. Then you stand at the shore and watch the surf and try to fall into the wind and take crazy pictures of your clothes and your hair blowing all over the place.

It's a bit different for me now, I have another little person that I'm responsible for. She knows that the storm is coming into Galveston and that is where her Daddy is, but he's OK and he won't get blown away because he takes his vitamins everyday and it makes him strong. And we can see him when he updates tonight and during Good Morning SE Texas.

By the way, I am aware that storms are not all fun and games. I have seen and been affected by some incredible devastation. Be prepared, be safe and then be Wow'd by the power of Mother Nature.

Friday Fun

2008-07-31T20:14:00.003-05:00

It's time for First Friday in Groves, a family street party, 6-9PM along Lincoln Avenue in Groves.

Look for me under the Advocare tent. I'll be serving up Spark and sampling Excel Gel and talking about our fantastic products and a great business opportunity.

Fun stuff from the Weekend

2008-07-30T23:31:00.029-05:00

This post has nothing to with Advocare, except for my daily routine of Spark, MNS Max Energy, Catalyst, Meal Replacement Shake, Amplify AT and OmegaPlex. Sometimes I just want to share some of our daily adventures.

Hmm, what to do for fun on a Saturday in Beaumont, Texas?

We could go to the beach, but gas prices have made that cost prohibitive.

So we check out The Examiner.com and find out that the Art Museum of SE Texas is holding another Free Family Arts Day. We LOVE Downtown and we LOVE AMSET.

The theme is "Things with Wings". Bird's, Angels, Butterflies and Dragons. The Gallery has some great boneyard photos, winged sculpture and beautiful bird paintings.

If you ever do this, plan to spend the entire 4 hours, there is so much to do and the kids (and parents) have a great time.

Now it is after 2 and we are pretty hungry. We were looking for a big sandwich, but The Barking Dog was closed. I can see some activity on Crockett Street.

Hog Wild is hosting a D.E.S.K. event. We head on over and grab some gumbo and listen to a fun band fronted by an 11 year old bass player singing some great tunes from Wilson Pickett to Eric Clapton and GNR covers.

But we're still hungry for a good sandwich. This late on a weekend afternoon it's gonna be tough to find what we want. We decide on Madison's and order up the best burgers in Beaumont.

We had a busy busy day. Our little Rock Star is asleep in her carseat before we get out of the parking lot.

Who says there's nothing fun to do in Beaumont?

Intro to Advocare Webinar

2008-07-30T23:24:00.001-05:00

Thursday, July 31, 2008
9:00 pm EST, 8:00 pm CST, 7:00 pm MST, 6:00 pm PST

Thanks again to our friends in Orlando.

BeADiferenceMaker.com: Intro to Advocare Webinar

Go to the link above to get more information and register.

Counting Down to Success School

2008-07-30T01:48:00.004-05:00

I can't believe it is almost August already. We have been having a fantastic Summer. Good thing we did Commit2Fit before Summer really got started. It was a great way to drop a few pounds and pick up some good habits to keep fit during beach season.

To be honest, I have not been as consistent as I would like to have been about getting to the gym. And all that great Summertime food. We have enjoyed quite a bit of birthday cake and ice cream, and I already am on my second frequent flyer card from SnoBiz snow cone stand. The MNS Max Apetite Control and Carb Ease have really helped me to control my sugar. A couple of Crave Check before a party is always helpful, too.

I still drink plenty of water. My Meal Replacement Shake for breakfast and Muscle Gain, Snack Bars and Catalyst have helped to get lots of protein in several small meals throughout the day. I am getting my good fats with up to 3 OmegaPlex 3 times a day for a total of 9 each day. I am really paying attention to ingredient labels and, except for the occaisional piece of birthday cake, I have been staying away from enriched bleached flour.

Still, after listening to Jenny Donnelly on the team call , I realize that this really would be a great time to get started with the Lean in 13. Commit2Fit is a great way to learn some healthy habits that I will always keep with me, but Lean in 13 sounds like a good quick, healthy fix.

Lose 5 - 10 pounds or even more in the next 13 days? Sounds good to me! And I would be just finishing up during the weekend at Success School.

What a great story to share with everyone at the AdvoBeach party Saturday night in Dallas.

Performance Elite Line Phone Mixer

2008-07-29T19:41:00.003-05:00

Another great Phone Mixer from our friends in Florida.

BeADifferenceMaker.com: Performance Elite Line Phone Mixer

Starting tonight at 8 PM CT.

All you need is a phone. Call me with any questions.

Abby sings at VBS

2008-07-29T14:52:00.004-05:00

I need to post this while it is still fresh.

Second clip.

BeADifferenceMaker.com: Intro to Advocare Webinar

2008-07-24T16:32:00.003-05:00

We had an exciting day today at the Valero Health & Wellness fair.

Such a great response from the folks that we met. I am excited that our friends in Florida will be Hosting this conference call tonight so that you can hear how Advocare has helped them take control of their health and their finances.

Here is a link to their post so that you can register:

BeADifferenceMaker.com: Intro to Advocare Webinar

The call will begin at 8PM CT. Feel free to call me or Jean after the call with any questions.

AdvoCare Sports Endorsers join Team USA

2008-07-19T11:54:00.024-05:00

Exciting news about AdvoCare on SupplementalScience.com

Athletes are always looking for a competitive edge. When they find safe and effective products to enhance their performance that are free from any prohibited substances, they take notice.

One company that promotes fitness and wellness products and is popular among athletes is AdvoCare International, LP, a direct sales company based in Carrollton, Texas. Athletes from various sports choose AdvoCare as their source for nutritional supplementation. AdvoCare currently has seven sports endorsers who have qualified to compete in the 2008 Olympic Games.

Larsen Jensen qualified to represent the USA Swim Team in the freestyle. “Winning the 400m free and getting the American Record is a great accomplishment. There was so much talent in the field and I knew the other competitors could all close that last 100 meters, so I just gritted my teeth the last 50 meters and held on for the win. My training with Coach Salo at USC and the support of the AdvoCare products were instrumental in this win! I am looking forward to again representing the United States in the Olympics; it is a tremendous honor,” said Jensen.

AdvoCare has accumulated an impressive list of celebrity sports endorsers since the company started in 1993 from the sports and entertainment industries.

The AdvoCare endorsers who qualified in this year’s Olympics are:

Michael Redd: 2008 USA Basketball Senior National team member; 2007 FIBA Americas team member; 2004 Pro Basketball All-Star; 2004 All-Pro Basketball third team; 2003 Runner-up Pro Basketball Sixth Man of the Year award;

Jessica Hardy: 2008 Short Course World Championships earned gold and broke world record in the 50m Breaststroke and 100m Breast; Two-time Collegiate individual champion; 2005 Swimming World’s High School Swimmer of the Year;

Larsen Jensen: 2008 U.S. Swimming Team Trials Gold, 400m Free Relay (FR); Six - U.S. National Swim titles; 2004 USA Swimming Breakout Performer of the Year; Four-time National A Team member (2002-05).

Aretha Thurmond: 2008 Olympic Trials champion; 2006: USA Outdoor champion; 2004: Olympic Trials champion; Three-time USA champion (’03, ‘04, ‘06); 1999, 2003 Pan Am Games gold medalist; Four-time collegiate All-American;

Casey Burgener: 2008 Weightlifting Team trials bronze medalist; 2007 Junior American record holder: Snatch-162.5 kg, Clean & Jerk-192.5 kg, Total-350 kg; 2007 Pan Am Games Silver medalist; 2004 Weightlifting Team Trials Gold Medalist;

Suzy Powell-Roos: 2008 Olympic Trials runner-up; 2007 USA champion; 1996 Olympic Trials champion; Six-time USA runner-up (’97, ‘00-’03, ‘06); Three-time U.S. Junior Champion (’93, ‘94, ‘95); 1995 Pan American Junior gold medalist;

Ian Waltz: 2008 Discus Trials champion; 2-time USA champion (’05, ‘06); 2007 USA runner-up; 2006 World Cup bronze medalist; 2004 U.S. Olympic Trials runner-up; 8-time collegiate All-American;

Some favorite products among the athletes are:
AdvoCare Spark Energy Drink
Muscle Gain Protein Shakes
Post-Workout Recovery Sports Drinks
AdvoCare Muscle Fuel
Rehydrate Electrolyte Replacement Drink
Nighttime Recovery